BreastGain | Breast Actives

I. Definition
Phrase IV- menstruation phrase occurs (about 3-5 days), if there is no conception taken place/ As the yang energy drops, causing the shedding of the uterus lining, the liver transform yang energy back to yin at the beginning of the phrase. The menstrual discharge is bright red and profused and only lasts between 3 – 5 days ( spotting does not count).
I will continue to provide more information which contributes to the causes of abnormal menstrual cycle, including prolonged and shortened phrases in each phrase and how you can cure them. The aim of this series is to provide the information of how you can modify your menstrual cycle for easy conception. I believe, it is helpful for women diagnosed with the unexplained causes of infertility or any women who would like to stop symptoms of menstruation disorders.

II. How to Nourish the menstruation phrase
A. Tonifying liver qi
1. With Chinese herbs
a) Chen Pi (tangerine peel)
Chen pi is Spleen and kidney tonic herb. It presentation besides improves the Spleen qi function moving downward, thereby, reducing spleen stagnation causes of abdominal distention, fullness, bloating and digestive disorder, it also increases of the function to dry dampness, thus decreasing the kidney congestion, leading to coughs with stifling sensation in the chest.

b) Xiang Fu (nut grass rhizome)
It is one the herbs helped to regulate the qi flow by smoothing the liver and congestion of Spleen qi caused by excessive yin or yang, thus reducing qi stagnation caused by disharmonization of liver and Spleen causes of abdominal cramps and pain. It is said that xiang fu also has a function in promoting regular menstruation.

c) Wu Yao (lindera root)
Wu yao is one the warm with the main function of warming the kidney caused by kidney yang defieciency. It is only used for patient with evidence of liver qi stagnation caused by prolong intake of cold foods or working in a cold environment. Since its function is to restore the liver qi flow due to cold constraint, it reduces the blood stagnation causes of menstrual pain.

d) Etc.

2. With acupuncture
Suggested acupuncture points
a) LV3 (Tai chong)
b) LV8 (Qu quan)
c) LV14 (Qi men)
d) ST36 (Su san li)
e) GB20 (Feng chi)
f) Etc.

3. With foods
a) Beef
b) Cherry
c) Coconut
d) Date
e) Goose
f) Grape
g) Ham
h) Etc.

B. Tonifying blood
1. With Chinese herbs
a) Huang qi (astragalus root)
It is one of the herb that helps to increase the function of liver in generating more blood and liver qi in blood transportation due to excessive blood loss during menstruation.

b)Angelica Root – (dang gui)
Angellica root is considered as a queen herb in TCM, beside helping to tonify the blood and regulate the women menstruation, it also promotes blood flow to the abdomen, thus decreasing the risk of over active uterine muscles, causing dysmenorrhea.

c) Ass-hide glue – (e jiao)
Ass-hide glue is a blood tonic herb that promotes the liver function in blood formation and lung dryness caused by yin deficiency. It is said that ass-hide glue also alleviates abnormal cramps and pain and stops abnormal bleeding during menstruation.

d) Etc.

2. With acupuncture
a) LV3 (Tai chong)
b) ST36 (Su san li)
c) UB11 (Da zhu)
d) UB17 (Ge shu)
e) SP6 (San yin jiao)
f) Etc.

3. With foods
a) Vinegar
b) Chives
c) Garlic
d) Basil
e) Leek,
f) Ginger,
g) Chestnut,
h) Rosemary
i) Etc.

C. What to avoid
1. Do not over eat
2. Do not over eating animal fats
3. Avoid heavy and hard to digested food
4. Avoid artificial ingredients
5. Over eating meat and bread

I hope this information will help you understanding more of the causes of infertility in women and men, if you need more information, please visit
http://fertility-infertility.blogspot.com/
For other health article, please visit
http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/overcome-infertilitymenstrual-cycle-modificationhow-to-nourish-the-menstruation-phrase-of-the-menstrual-cycle-1644694.html

Kidney yin also known primordial yin or true yin , is defined as the foundation of the yin fluid of the body, therefore it helps to moisten, nourish the organs and tissues by maintainomh the body fluid balance with fire of kidney yang.

I. Symptoms of kidney yin deficiency
1. Dizziness,
2. Weak pulse
3. Hearing problems,
4. Dry mouth and throat,
5. Hot sensation in the palms, soles and chest,
6. Sweating, constipation, and seminal emission.
7. The tongue is red and covered with a light coating of fur
8. Etc.

II. Causes
1. Unhealthy diet
People who eat a lot of high energy food and spicy food are an ideal candidate to have kidney yin deficiency, because those foods increase the yang qi in the body and deplete the body’s fluid.

2. Sexual transmitted diseases and frequent sexual activity
Sexual transmitted diseases increase the risk of infection and inflammation that causes the increasing of white blood cells in the body, leading to immunity malfunction of infertility. Frequent sexual activity drain the kidney energy in maintaining a good reproductive system leading to infertility.

3. Medication
Drug abuse and some medication may damage kidney thus decreasing the function of kidney as an reproductive organ for fertility.

4. Stress
People who work long hours and stress environment work place may increase the risk of draining our energy flow and qi staganation leading to abnormal kidney function.

5. Aging
Aging also causes kidney yin deficiency, as our kidney no longer function like we are young.
III. Treatments
A. With herbs
1. Sheng di huang (Rehmannia)
The cool herb has been used to improve function of heart, kidney and liver channels by clearing heat, cooling blood, nourishing yin and generating fluids.

2. Gou qi ( Chinese wolfberry)
The neutral herb has been used to tonify the liver, lung, kidney by nourishing liver and kidney yin and blood yin deficiency.

3. Wu wei zi (Schisandra)
The warm herb has been used in TCM in promoting the heart, kidney and lung channels by tonifying kidneys yin and essence, generating fluids and reducing the kidney yin cause of frequent urination.

4. Sha shen (Glehnia root)
The cool herb has been used to enhance the lung and stomach channels by nourishing the stomach, generating body fluids and moistening skin and skin under layer.

5. Sang ji sheng (Mulberry mistletoe stem)
The neutral herb has been used to smooth the liver and kidney channel by enhancing liver function and curing the kidney caused by yin and blood deficiency

B. With acupuncture
Suggested acupuncture points
1. BL15 (Xin shu)
2. BL18 (Gan shu)
3. BL23 (Shen shu)
4. HT7 (Shen men )
5. KD3 (Tai xi)
6. LV3 (Tai chong)
7. SP6 (San Yin Jiao)
8. Etc.

C. With foods
1. Blueberries,
2. Blackberries
3. Black beans
4. Fish,
5. Shrimp,
6. Seaweeds
7. Flax seed
8. Black sesame
9. Walnuts,
10. Chestnuts
11. Pork,
12. Duck
13. Eggs
14. Etc.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
or my home page at
http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/overcome-infertilitymenstrual-cycle-modificationsymptoms-causes-treatmentsof-shortened-luteal-phrase-caused-by-kidney-yin-deficiency-in-the-yang-1635299.html

I. Definition
Shortened luteal phrase is defined as a luteal phrase or yang phrase lasts less than 10 days
The Liver qi stagnation is defined as a condition of liver is no longer function normally in distributing of the flow of qi smoothly in the liver channels, leading to its inability to filter all the toxins out of the blood and handling mental and emotional stress, resulting in increasing the risk of blood stagnation and shorten yang phrase, distorting the function of uterus lining in providing the suitable environment for fertilization.

II. Symptoms of shortened luteal phrase caused by liver qi stagantion
1. Pain or discomfort anywhere along the sides of the body
2. Depression
3. Emotional swings
4. Anxiety
5. Easy being frustrate
6. Anger
7. Tiredness
8. Constipation
Etc.

III. Causes of Liver qi stagnation

Liver is important for blood formation and the lung. It helps to regulate the movement of qi in the body. Obstruction of blood in certain organs may also cause qi stagnation, leading to menstrual cramps and pain before, during and after menstruation. Causes of blood and qi stagnation include:

1. Chronic inflammation
The prolonged period of inflammation causes blood static as a result of increasing blood flow to inflammation regions and distorting the immune system in fighting against foreign bacteria and virus function, leading to blood stagnation.

2. Liver function
Liver is vital for blood formation and waste removal. Abnormal function of liver causes old estrogen or other hormones as well as old blood remaining in the body’s organs, leading to blood stagnation thus increasing the risk of menstrual irregularity and dysmenorrhrea.

3. Inability of respiratory function
If the lung is damaged for whatever reasons, it may affect the lung’s ability to move qi in the pathway of the meridian, leading to blood stagnation in the reproductive region.

4. Stress and depression
Stress and depression caused by an unexpected event can affect the liver function in regulating the psychosocial symptoms of the nervous system and physical symptoms of blood formation, leading to liver qi and blood stagnation that contribute to symptoms of dysmenorrhrea.

5. Unhealthy diet
Unhealthy diet high in saturated and trans fat affect the blood and qi movement, because it causes the building up of cholesterol in the blood stream, thereby reducing the lung’s function in regulating qi movement and the heart’s function in blood circulation.

IV. Treatments

A. With Chinese herbs

1. Xiang Fu (nut grass rhizome)

It is one the herbs helped to regulate the qi flow by smoothing the liver and congestion of Spleen qi caused by excessive yin or yang, thus reducing qi stagnation caused by disharmonization of liver and Spleen causes of abdominal cramps and pain. It is said that xiang fu also has a function impromoting regular menstruation.

2. Zhi Ke (ripe fruit of zhi shi)
Zhi ke promote healthy liver, it promotes a strong liver qi function, thereby, increasing its function in blood formation and transportation to the heart for circulation.

3. Wu Yao (lindera root)
Wu yao is one the warm with the main function of warming the kidney caused by kidney yang defieciency. It is only used for patient with evidence of liver qi stagnation caused by prolong intake of cold foods or working in a cold environment. Since its function is to restore the liver qi flow due to cold constraint, it reduces the blood stagnation causes of menstrual pain.

B. With acupuncture

Suggested acupuncture points

1. BL18 (Gan shu)

2. CV12 (Hon guan)

3. CV17 (Shan zhong)

4. LI3 (Tai chong)

5. LV4 (Zgong feng)

5.SP4 (Gong Sun)

6.ST36 (Zu san li)

7. GB20 (Feng chi)

8. Etc.

C. With Foods

1. Sweet potato
2. Date
3. Rice
4. Spearmint
5. Mushroom
6. Red bean
7. Sweet basil
8. Etc.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
or my home page at
http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/overcome-infertilitymenstrual-cycle-modificationsymptoms-causes-treatmentsof-shortened-luteal-phrase-caused-by-liver-qi-stagantion-1630801.html

Kidney yang is important in assisting liver in transforming yin phrase to the yang phrase. As the yang rises to certain degree, it stimulates the softness of the uterine lining for the potential fertilized egg implantation. If the kidney yang is deficiency, it may not rise enough to support the luteal phrase in providing the suitable environment for egg implantation as a result of uterine lining out of phrase and yang phrase defect.

I. Causes
1. Colding effect
Eating cold foods for a prolonged period of time will cause kidney yang deficiency. Cold foods are yin in nature, after entering the stomach, our body needs to provide more yang to digest it that depletes the yang qi.

2. Life style
Some people like to drink cold drink after taking straight from the refrigerator, eat raw foods, swim in a cold water, go out a lot in rainy weather or cold water,etc., they will cause extra yang produced by the body to counter the affect of the cold.

3. Excessive exercise
Exercise is considered healthy if you can do it properly and understand the limitation of your physical body. Rigid exercise pushes you body over limitation and consume, leading to kidney yang deficiency.

4. Frequently sexual activity
Frequently sexual activity drains the kidney jing, leading to kidney jing and yang deficiency that distort the normal function of kidney in regulating the natural process of conception. In serve case, it may cause menstrual disorder and infertility.

5. Aging
Aging is a biological process that we can not stop, but delay it. While youth is yang in nature, aging causes depletion of yang qi slowly.

II. Treatment
A. With Herbs
1. Lu rong (Horn velvet)
Lu rong is also known as deer antler, deer antler velvet, it is a great herb that helps to reduce the blockage of the meridian liver and kidney. Since yang qi deficiency is also caused blood deficiency, improving the body yang by strengthening the liver’s function in blood formation and kidney’s function in fluid distribution, it reduces the yang deficiency in the body.

2. Du Zhong (Ecommia bark)
It is also known ecommia bark, it is one the most used herb to enhance the function of meridian kidney-liver by promoting the qi and blood formation. Since the liver is a organ in charge of blood storing and blood formation and kidney is in charge of fluid regulation, it increases blood flow to the entire body and reduces fluid accumulated in the body, thus enhancing yang.

3. Ba Ji Tian (Morinda root)
Ba ji tian is also known as Chinese morinda root, sweet and warm in nature. It is also one the herbs used to strengthen the liver and kidney qi and blood yang by enhancing the liver in blood formation and kidney in urinary secretion, thus reducing the yang deficiency causes of abdominal distention, including cramps and pain during menstrual cycle.

4. Rou Chong Rong (Fleshy stem of broomrape )
Rou Chong Rong used in traditional Chinese medicine for reducing the blockage of kidney-large intestine meridian, thereby increasing the kidney function in increasing blood circulation to warm the uterus, assisting urinary secretion and digestive system in moving waste, resulting in lessening the fluid retention and dysmenorrhea.

5. Bu Gu Zhi (Psoralea fruit)
Bu gu zhi is also known as psoralea fruit and used in traditional Chinese medicine in treating blockage of meridian kidney-Spleen. It tonifies the yang qi by increasing the kidney function in assisting the function of lung qi and the function of spleen in qi distribution.

B. With acupuncture
Suggested acupuncture points for kidney yang deficiency
1.UB23 (Shen shu)
2. GV4 (Ming men)
3. CV6 (Qi hai)
4. KD3 (Tai xi)
5. KD7 (Fu liu)
6. UB52 (Zhi shi)
7. CV4 (Guan yuan)
8. Etc.

C. With foods
1. Rice
2. Oats
3. Corns
4. Sunflower seeds
5. Sesame seeds
6. Peanuts
7. Yellow onions
8. Chinese yam
9. Cabbage
10. Chestnuts
11. Buckwheat
12. Etc.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
or my home page at
http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/overcome-infertilitymenstrual-cycle-modificationsymptoms-causes-treatmentsof-uterine-lining-out-of-phrase-caused-by-kidney-yang-deficiency-in-the-1628066.html

In traditional Chinese medicine, qi is defined as a substance contains properties of motion and invisibility. It comes from 3 sources
1. Primordial qi ( Heredity)
2. Inhaled qi ( Air inhaled by lung)
3. Qi essence (Absorbed from food by spleen)

I. Symptoms of qi deficiency
1. Shortness of breath
2. Fatigue, loose stools
3. Dizziness,
4. Pale face,
5. Weakened voice/reluctance to speak,
6. Sweating with little exertion
7. Loose stool
8. Etc.

II. Causes of qi deficiency
1. Stomach abnormal function
Stomach is important to digest food when it enter the body. If stomach qi is deficiency or can not digestive food properly due to intake of raw foods or cold foods, etc. for a prolonged period of time, it will cause less qi to be converted, resulting in lessening the function of spleen in qi formation and distribution.

2. Spleen
After food is digested by the stomach, food qi and essences are absorbed by spleen. Intake of certain food and weakened parental qi will cause spleen qi deficiency that leads to not enough qi to perform its function in assisting liver and lung in qi distribution to the body.

3. Lung
Lung move qi in lung channels, if for what ever reason, lung is damaged due to smokes, diseases, etc. It can not perform its function in combining the qi from the spleen and inhaled qi from the air to move blood and fluids to the abdomen.

4. Liver
Liver is vital in blood formation and moving blood yin in blood vessels. If lung qi is deficient, it causes sluggish liver qi in moving blood to warm the uterus, leading to blood stasis and cold uterus.

5. Etc.

III. Treatments
A. With herbs
1.Ren shen (Ginseng)
Ren shen is considered as one of most powerful herbs in strengthening the original qi in the body. Besides improving the spleen function in qi absorption, thus reducing the symptoms of distended chest and abdomen cramps and pain, it also enhances the lung qi by moistening the channels.

2. Xi yang shen (American ginseng)
Besides promoting the lung and spleen qi, it also increases the digestive system in absorbing vital energy and reducing the heat causes of qi stagnation by moistening the all qi transportation channels.

3. Dang shen (Pilose asiabell root)
Dang shen is a spleen and lung tonic herbs. It improves the lung function in moving qi smoothly through its channels and spleen function in absorbing qi after foods entering the stomach.

4. Tai zi shen (Pseudostellaria root)
Besides helping to increase the spleen and lung qi, it also generates fluids to prevent the heat causes of qi stagnation.

5. Huang qi (Astragalus root)
It is one of the herb that helps to increase the function of liver in generating more blood and liver qi in blood transportation.

6. Etc.

B. With acupuncture
1. ST36 (Zu san li)
2.SP6 (San yin jiao)
3. KD3 (Tai xi)
4. LU9 (Tai yuan)
5. Etc.

C. With diet
1. Beef
2. Cherry
3. Chicken
4. Date
5. Goose
6. Grape
7. Sweet potato
8. Rice
9.Etc.

All information is for general illustration only, please consult with your Chinese medicine practitioner for exacted differentiation.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
or my home page at
http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/overcome-infertilitymenstrual-cycle-modificationsymptoms-causes-treatmentsof-luteal-phrase-defect-caused-by-qi-deficiency-in-the-yang-phrase-1622498.html

In Traditional Chinese medicine, when the egg is extruded into fallopian tube, liver transform yin energy to yang that triggers the yang ( progesterone) phrase. At this phrase, blood and qi move down ward, the uterus lining becomes softer in preparing for the implantation of the fertilized egg, if occurs. In conventional medicine, at this phrase corpus luteum starts to produce progesterone that triggers the softening of uterus lining for fertilized egg implantation.
Shortened luteal phrase may interfere with endometrial lining readiness for egg implantation.

I. Causes
1. Yang deficiency
a) Kidney yang deficiency
Although yang is sub-dominant in the yin phrase, it is also required to balance the dominant yin in production of the follicles, if for what ever reason yang is too weak, it will causes ovaries do not respond well to the FSH, leading to inadequate follicle development, resulting in poor follicle formation or corpus luteum does not persist as long as it should or the uterine lining failure to develop properly.

b) Liver qi deficiency
Since liver in responsible for the transformation of yin phrase to the yang phrase, if liver qi is deficient caused by yang deficiency, it may interfere with liver qi in moving blood to the uterus, leading to not enough blood to ensure the development of the uterus lining for egg implantation.

2. Spleen qi deficiency
Spleen is vital distribution of food qi and essence to kidney in maintaining a normal menstrual cycle. If for what ever reason ( prolonged in take of cold and raw food, working in cold environment or drinking or eating a lot of artificial ingredient), spleen fails to provide enough yang for the kidney and liver to maintain the normal menstrual phrase, they may also fail to do their job in providing the suitable environment for uterus lining in egg implantation.

II. Symptoms
1. Shortened menstrual cycle
2. Bleeding
3. Frequent urination
4. Loose stools
5. Etc.

III. Treatments
A. With herbs
1. Dang gui (Chinese Angelica root)
Tradition Chinese medicine believes Dang qui is warm and especially good in invigorating and harmonizing blood by tonifying the liver and kidney channels

2. Bai Shao (White pony root)
It has been used in traditional Chinese medicine in nourishing blood, calming liver yang and preserving yin by tonifying the kidney and spleen channels

3. For Kidney yang deficiency
a) a) Tu si zi (Chinese dodder seed)
Tu si zi is a herb used in tonifying kidney and liver, strengthening spleen by enhancing the soothing liver and kidney channels.

b) Zi shi ying (Fluoritum)
The herbhas been used to warm thethe uterus and lung, move qi downwards ny strengthening the lung and liver channels.

4. For Spleen qi deficiency
a) Ren shen (Ginseng)
It is one of most important herbs in traditional Chinese medicine in strongly tonify original qi, lung and spleen qi and in case of extreme Qi deficiency by tonifying lung and spleen channels.

b) Huang qi (Astragalus)
huang qi is one of the herb used in tonifying spleen and lung by raising the spleen qi and strengthening the lung downward movement.

5. Etc.

B. With acupuncture
Suggested acupuncture points
1. KI7 ( Fu liu)
2. ST36 (Zu san li)
3. REN6 (Qi hai)
4. DU4 (Ming men)
5. UB23 (Shen shu)
6. UB52 (Zhi shi)
7. Etc.

C. With food
1. Black beans
2. Legumes
3. Kelp
4. Black sesame seeds
5. Raspberries
6. Wild rice
7. Wheat germ
8. Etc.
All information is for general illustration only, please consult with your Chinese medicine practitioner for exacted differentiation.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
or my home page at
http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/overcome-infertilitymenstrual-cycle-modificationsymptoms-causes-treatmentsof-luteal-phrase-defect-in-the-yang-phrase-1619255.html

Some women may experience sore breast and irritability during ovulation phrase of menstrual cycle.They are defined as conditions of liver qi can not move blood freely due to liver qi stagnation.

I. Causes
1. Spleen qi deficiency
Stomach is the primary organ in digestive food essence after foods are eaten. If for what ever reason, the stomach can not digest food properly, it may cause the inability of spleen in absorb food qi and essence for our body needs, leading to spleen qi deficiency, resulting in disturbing the qi formation and transporting it to the liver to move blood, leading to liver qi stagnation cause of sore breast and irritability.

2. Kidney in fluid distribution
Spleen is a vital organs in transporting fluid to the kidney for distribution to our body needs, if spleen fails to do it function or kidney’ inability to transport fluid properly, it causes fluid retain in the body tissues. In this case, it causes fluid accumulated in the breast, leading to sore breast and irritability.

3. Lung qi deficiency
Lung qi is imporant to circulate qi in the entire body, lung qi deficiency can be caused by spleen qi deficiency that interfere with the function of lung in assisting liver in moving qi in the blood vessels.

4. Liver qi stagnation
Liver qi stagnation can not transport blood and assist heart in moving blood freely in the blood vessel, leading to pain moving around and nervous tension. In this case, it causes pain in the breast and irritability.

II. Treatments
A. With Chinese herbs
1. Sheng ma (Black cohosh)
the cool herb helps to sooth the channels of lung, spleen, stomach and large intestine, thereby reducing the symptoms of sore freast and irritability caused by liver heat and toxicity as well as raising yang and guiding other herbs upwards.

2. Chai hu (Thorowax root)
It has been used in traditional Chinese medicine in treating liver qi stagnation as well as nourishing the deficiency of spleen and stomach and kidney, thereby reducing the risk of liver qi stagnation caused by spleen and stomach’s inability to absorb food qi and essence.

3. Bai shao yao (White peony)
Beside having a function in nourishing blood and regulating period during menstrual cycle, it also enhances the liver function in calming yang and alleviating pain, includuing sore breast.

4. Qing pi (Tangerine peel)
the berb improve the function of liver qi causes of irritability and sore breast by promoting the soothing of channels of liver, gallbladder and large intestine.

5. Huang qi (Astragalus root)
It is one of the herb that helps to increase the function of liver in generating more blood and liver qi in blood transportation due to excessive blood loss during menstruation.

6. Etc.

B. Acupuncture
Suggested acupuncture points
1. LI4(Er jian)
2. LV3 (Tai chong)
3. LV4 (Zhong feng)
4. St36 (Zu san li)
5. GB20 (Feng chi)
6. Etc.

C. Diet
1. Garlic
2. Chicken
3. Coconut meat
4. Date
5. Cheery
6. Squash
7. Red and black date
8. Rice
9. Etc.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
or my home page at
http://medicaladvisorjournals.blogspot.com

All articles written By Kyle J. Norton are for Information and Education only, Please consult with your doctor before applying
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/overcome-infertilitymenstrual-cycle-modificationsymptoms-causes-treatmentsof-symptoms-of-sore-breast-and-irritability-of-the-ovulation-phrase-1614587.html

Painful ovulation is defined as a condition of blood and qi can not move freely due to liver qi and blood deficiency, as liver is the primary organ in preparing to transfer the yin to yang for the start of the yang phrase of menstrual cycle. Women feel cramps and pain in the ovulation phrase in the left or right side of the abdomen can be caused by either qi or blood stagnation or both.

I. Causes
A) In conventional medicine, painful ovulation is defined as a condition caused by a small leakage of blood from the ovary occurring at the time of ovulation, leading to irritation of the abdominal wall resulting in cramps and pain in either left or right side of the abdomen depending to which side of ovaries is responsible for the development of follicles.

B) In tradition Chinese medicine, painful ovulation is caused by
1. Kidney function in fluid distribution
Intake of hot and spicy causes dryness in the kidney fluid that interferes with kidney function in distributing fluid to the liver to form blood, leading to blood stasis.

2. Kidney yin deficiency
Kidney yin is required to surge for stimulate the ovaries in follicle production in this phrase, if there is not enough yin, it may cause ovulation delay, leading to painful ovulation.

3. Liver qi stagnation
Liver qi is important to transport the liver blood to heart and helps to move blood in the circulatory system, If qi is stasis, it may not move blood smoothly, leading to sharp cramps and pain. In the other case, if qi move to fast, it may cause breaking off some small vessels in the ovaries, leading to cramps and pain.

4. Liver blood stagnation
If liver blood is stasis caused by the inability of liver qi in moving blood in the small vessels in the ovaries or liver’ inability in blood formation, it may cause cramps and pain.

II. Treatments
A) With Chinese herbs
1. Dan shen (Salvia root)
The cool herb has been used in traditional Chinese medicine in invigorating blood, breaking up blood stasis by soothing the heart and liver channels.

2. Wu ling zhi (Flying squirrel feces)
This warm herb has been used in invigorating blood in upper body channels.

3. Hong hua (Safflower flower)
Hong hua is a blood tonic herb which has been used to strengthen the liver and heart channels by
invigorating blood and dispelling blood stasis.

4. Chuan xiong ( Rhizom Chuanxiong
This herb has been used in history of traditional Chinese medicine in invigorating blood and promoting movement of qi.

5. Tao ren (Peach seed)
It has been used to sooth the liver, heart and lung channels by invigorating blood, removing stasis caused by qi stagnation.

6. Etc.

B) With acupuncture
The acupuncture points of suggestion
1. Sp6 (San yin jiao)
2, Sp8 (Di ji)
3. Sp10 (Xue hai)
4. UB17 (Ge shu)
5. UB40 (Weizhong)
6. ST36 (Zu san li)
7. Etc.

C) Diet
1. Red wine
2. Mutton,
3. Snake,
4. Chinese wolf berry
5. Beef,
6. Red dates
7. Black bean
8. Etc.

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“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/overcome-infertilitymenstrual-cycle-modificationsymptoms-causes-treatmentsof-painful-ovulation-caused-by-blood-stagnation-of-the-ovulation-phras-1609052.html