Ovarian cysts are common developments in women and even though most of them are benign, the symptoms are terrible. These tiny cysts on ovaries cause women so much pain that sometimes it is tough to bear. It can bring a woman to tears and there is no easy relief from it. If you are a woman who is going through this pain and turmoil then you need some help.
All you want is for your ovarian cyst to go away. Ever since it developed, your life just hasn’t been the same. You are looking for some escape from this because you are sick and tired of living with pain. You desperately want a solution so your life can return to normal. It is time that you made this happen.
In to t, you don’t have to seek the help of a doctor. There are things that you can do at home that will help you to heal your cyst so you can finally feel some relief from the pain. A great at home treatment is heat. Apply heat to the lower abdomen where your ovaries are and you will feel relief instantly. If you pair heat with vitamin C supplements, that makes an even bigger difference. Vitamin C helps to create more white blood cells, which helps to fight off things that are wrong with your body. The increase in blood flow to the cyst with the increase of white blood cells will definitely heal your cyst very fast.
Many women suffer with ovarian cysts at some point in their lives. If you decide to pursue the traditional route of treatment be prepared to take medications or undergo surgery. There are natural ways to shrink and even destroy the cyst. Find out from this what you can be doing at home to remedy this condition. You can be rid of your ovarian cyst without surgery.
Some people or medical professionals may tell you that being pregnant is a full time job. There are often several things pregnant moms should consider while pregnant, including which foods they should avoid during their pregnancy.
While some foods may be recommended by fertility specialists to help couples conceive in the first place, your doctor may recommend that you stay away from certain foods while pregnant. Doing a little research and speaking to your doctor may have a tremendous effect in terms of helping you enjoy a healthy pregnancy for you and your child.
Women who are pregnant must be sure to eat well-balanced meals. While this is important at all times, it is essential that women make sure they get enough vitamins and minerals while pregnant. While most foods are safe for pregnant women to eat, there are some that pregnant women should avoid.
Raw or rare seafood, red meat or chicken should be avoided, as these foods may contain bacteria or other harmful germs. Deli meat has been known to contain listeria, which may cause miscarriage in some cases.
Women who want to consume deli meat should make sure that they heat it up to the point that it is steaming before eating it. Listeria may cross the placenta and infect the baby, which can be life threatening. Smoked seafood may also be contaminated with listeria, so avoiding seafood that is smoked is important as well.
Soft cheeses that are imported and unpasteurized milk may also contain listeria, so pregnant women are often advised to stay away from these foods. Pate may also contain listeria, so pate and meat spreads should be avoided while pregnant.
Fish that contain mercury should be avoided as well. Mercury may lead to developmental problems and brain damage in some children. Pregnant women should speak to their doctor to determine which fish may be safe for eating, although many types of fish contain some level of mercury. Raw shellfish and fish exposed to industrial pollutants may also pose risks to pregnant women.
Raw eggs and foods that contain raw eggs may be contaminated with salmonella. Toxoplasmosis may infect the soil where vegetables are grown, so thoroughly washing vegetables is important. Caffeine and alcohol should be avoided while pregnant as well.
While some believe that moderate caffeine intake is fine during pregnancy, others believe that it may lead to miscarriage. Alcohol should always be avoided while pregnant. Speaking to a medical professional is the best way to obtain further information regarding foods that pregnant women should avoid.
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All women experience irregular period sometimes during their child bearing years, before menopause. While Western medication has never viewed that irregular menstruation is a problem of women reproductive system, traditional Chinese medicine looks at this problem seriously, if untreated, it will disharmonize the women ecosystem, leading to nervous tension and other health problems, including infertility. Girls in South East Asia have learnt in their early women life from grand mother wisdom, that they do not engage in any activity, distorting their regular period.. Irregular period should be treated immediately, otherwise, it may cause wide range of women diseases, such as infertility, according to Traditional Chinese medicine.
Causes of irregular menstruation include
1. Hot and spy foods Hot and spicy foods may be needed to improve the immune system, increase blood flow to the reproductive organs and warm the uterus for natural conception, but over intake of them may distort the kidney function in nourishing and moistening the body tissue and increase the blood flow, causing over reproduction progesterone and testosterone, resulting in heat accumulated in the body and irregular blood flow.
2. Cool and cold foods Over eaten some cool and cold foods such as cold drink, icy drink and raw foods over prolong period of time will decrease the yang qi in the body, leading to reducing the qi and energy flow to the reproductive organs. In some sever case, it blocks the flow of energy and increases the risk of accumulation of cold in the body, distorting the the yin phrase of menstrual cycle, causing painful irregular period and increasing the risk of infertility.
3. Occupation People who work in cold or hot environment may cause the lost of their underlayer of yang or yin weather in the body, because our body need to divert our yang or yin weather to fight the constant cold and hot temperature accordingly. Over a long period of times, if diet can not support the lost of energy and flow in the body, it causes either yang or yin deficiency that distort the normal menstrual cycle, leading to irregular period. In some severe cases, it causes infertility.
4. Rigid exercise Moderate exercise is alway good for our body, rigid exercise may cause blood moving upward to the organs other than the productive organs, leading to not enough to sustain a menstrual period, thus causing irregular period and infertility in some cases.
5. Raw food diet Raw food diet is healthier, if compare with the typical American diet. According to traditional Chinese medicine, raw foods are considered yin pathogen, if over intake of them for a prolong period of times will cause yang deficiency, distorting the yang phrase of the normal menstrual cycle, resulting in irregular period and sometimes infertility.
6. Diet against internal weather Eating slightly opposite to the internal constitution is always recommended. For example, if your internal constitution is yang, then you should eat a slightly more cool foods than people with neutral constitution.
7. Stress Stress can impair the proper functions of the spleen in food digestion and transporting blood and qi to the reproductive organs, leading to abnormal menstrual period and increasing the risk of infertility.
8. Artificial sweetener and Processed foods All these foods exhibit the yin and dampness in the body, according to TCM. While deficiency of yang causes the constriction that interferes with spleen function in food digestion and transport nutrients to our body, making our qi flow sluggish and leading to irregular period, weight gain and lack of energy.
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All rights reserved. Any reproducing of this article must have the author name and all the links intact. “Let You Be With Your Health, Let Your Health Be With You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics and BA in world literature, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health, Insurance and Entertainment Article Writer.Part time Health, Insurance and Entertainment Article Writer.
Ovarian cysts are very painful and common developments in women of all ages, especially those in their child bearing years. If you are a woman who is living with a cyst on your ovary, then you know exactly what other women are going through and how badly you want a change.
These cysts cause unruly amounts of pain in women. The pain is because the cyst is putting pressure on the rest of the reproductive system, which causes a bunch of sharp pain and discomfort to be the outcome. This pain cannot be cured with an anti-inflammatory because the pill is simply not strong enough. The only way to combat this pain is to get rid of the cyst altogether with surgery. This is not an option for you and you don’t believe it. There has to be holistic treatments for ovarian cysts.
You are in luck. There are natural ovarian cyst treatments that you can trust to start working immediately. They are simple solutions that you can do at home and start to feel relief very fast. A great natural ovarian cyst treatment is heat. When heat is applied, it works instantly to relieve the pain that has been plaguing your body for so long. Another great treatment is to drink herbal chamomile tea. There are active ingredients in this tea that helps to break down the cyst and allow it to reabsorb itself back into the body.
Use these natural treatments for ovarian cysts today so you can finally get the relief that you have been dying for.
Many women suffer with ovarian cysts at some point in their lives. If you decide to pursue the traditional route of treatment be prepared to take medications or undergo surgery. There are natural ways to shrink and even destroy the cyst. Find out from this what you can be doing at home to remedy this condition.
You no longer have to live with the pain, bloating and weight gain that comes with having an ovarian cyst. If it’s impacting your life, it’s time to make a change. There is and it’s all natural and effective. You can be rid of your ovarian cyst without surgery.
Excess heat is defined as condition of kidney yin deficiency causes of the rise of liver heat due to insufficiency of moister distribution or/and excessive yang or not enough yin in the body as a result of intake of hot and spicy for a prolonged period of time.
I. Symptoms I. Symptoms 1. Red tongue 2. Hot flashes and night sweats 3. Insomnia 4. Sharp pain in the liver area 5. Scanty dark urine 6. Irritability 7. Nervous tension 8. High blood pressure 9. Thirst 10. Etc.
II. Causes 1. Intake of spicy foods Intake of spicy and hot foods may increase the body temperature that depletes the internal yin and causes liver’s heat to rise and affects the normal function of nervous system in information transmitting between themselves and gland, leading stress, anxiety and emotional and physical stress.
2. Kidney yin deficiency Kidney yin deficiency causes abnormal function of kidney in regulating the fluids the body tissues, leading to abnormal water retention in the body.
3. Infection or inflammation Infection or inflammation caused by invasion of bacteria and virus due to weakening immune system in guarding our body from foreign substances, causing heat pattern in the body that affects the kidney yin, leading to its inability to support the normal function of uterus, thus increasing the risk of uterus contraction.
III. Treatments
A. With herbs
1. Shi jue ming (Abolone shell) The cold herb has been used to drains liver fire, ascending yang – headache, dizziness, red eyes caused by liver heat and kidney yin deficiency.
2. Zhi zi (Jasmine) The cold herb is good in clearing heat, treating irritable, restlessness and insomnia.
3. Huang qin (Baikal scullcap)
It has been used to clear liver yang rising, liver heat, treat headache, irritability, red eyes by smoothing the large intestine, lung and stomach channels. It is also bitter and cool in nature.
B. With acupuncture
Suggested acupuncture points 1. BL13 (Fei shu)
2. GB34 (Yan ling quan)
3. LI2 (Er jian)
4. LI3(San jian),
5. LV2 (Xin jiang)
6. LV3 (Tai chong)
7. Etc.
C. With foods 1. Cucumber 2.Apple 3.Barley 4.Chicken egg white f) Etc.
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“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.
The normal of yang phrase of menstrual cycle accordingly to traditional Chinese medicine can not be shorter then 10 days. But for what ever reason, some women experience the luteal phrase defect because of excess heat leading to infertility.
I. Symptoms of excessive heat 1. Insomnia 2. Red face 3. Constipation 4. Nightmare 5. Fever 6. Anxiety 7. Thirst 8. Etc.
II. Causes 1. Liver qi Liver qi is important in assisting the heart to move blood in the blood vessels. Liver qi abnormal function causes sluggish blood flow or out of control blood flow, leading to excessive heat and abundant yang.
2. Blood stasis Constant blood flow is important in nourishing our body cells, tissues and organs. If blood is stasis, qi needs to push harder to move blood, leading to blood clot and heat.
3. Kidney yin deficiency Kidney yin deficiency causes less moister to be distributed to the body, leading to heat being generated that distorts the liver function in yin and transformation.
4. Excessive yang Excessive yang can be caused by intake of spicy and hot food, leading to the rise of yang that quickly triggers the function of liver in transform yang to yin resulting in shortened yang phrase that not allows the uterine lining to preform its function in egg implantation.
III. treatments A. With herbs 1. Bu gong yin (Dandelion) Bu gong yin is cold in nature and used to clear toxic body heat and liver heat by strengthening the liver and stomach channels.
2. Mi meng hua (Buddleia flower bud) the herb is cool in nature and used to tonify the liver and lower liver heat by enhancing the function of liver channel.
3. Qing xiang zi (Celosia seeds) this herb is also cool in nature and used to to drain liver fire, clear heat and wind by promoting the function of liver channel as well.
4. Jue ming zi (Cassia seed) Jue ming zi has been used in traditional Chinese medicine in clearing liver heat, moistening the Intestines and promoting bowel movement by strengthening the liver and intestine channels.
5. Han shui shi It has a function in clearing heat and dispersing fire in the body by strengthening the liver channel.
7. Etc
B. With acupuncture Suggested acupuncture points 1. LV3 (Tai chong) 2. ST41 (Jie xi) 3. SP10 (Xue hai) 4. KD6 (Zhao hai) 5. Etc.
C. With foods 1. Cucumber 2. Apple 3. Barley, bean curd 4. Chicken egg white 5. Chinese wax gourd 6. Oyster 7. Pear, 8. Peppermint 9. Spinach 10. Eggplant 11. Etc.
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“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.
Excess heat in the yin phrase is defined as a condition in which the body temperature of the women is higher than normal. It can be caused either by deficiency of yin or excessive yang in the body, leading to shortened yin phrase. In this article, we will discuss excess heat cause of shortened yin phrase due to kidney yin deficiency.
I. Symptoms of excess heat pattern 1. Lower abdomen pain Lower abdominal pain may be caused by liver function in blood formation and spleen in transporting the blood to the abnormal region, since heat accumulated in the lower abdominal region, it causes abnormal function of spleen, leading to blood stagnation in the abdomen cramps and pain.
2. Red tongue Since kidney is responsible in regulating the fluid metabolism, eating hot and spicy food may cause kidney yin deficiency, leading to distorting the kidney function in moistening and lowering the fluids levels in the body, resulting in red tongue.
3. Dark urine Since spleen is important in transporting fluid in the body, heat causes abnormal function of spleen, thus decreasing the function of kidney in urinary secretion, leading to dark urine.
4. Etc.
II. Causes 1. Intake of spicy foods Intake of spicy and hot foods may increase the body temperature that depletes the internal yin and causes liver’s heat to rise and affects the normal function of nervous system in information transmitting between themselves and gland, leading stress, anxiety and emotional and physical stress.
2. Kidney yin deficiency Kidney yin deficiency causes abnormal function of kidney in regulating the fluids the body tissues, leading to abnormal water retention in the body.
3. Infection or inflammation Infection or inflammation caused by invasion of bacteria and virus due to weakening immune system in guarding our body from foreign substances, causing heat pattern in the body that affects the kidney yin, leading to its inability to support the normal function of uterus, thus increasing the risk of uterus contraction.
4. Spleen qi deficiency If spleen qi is deficiency, it causes the inability of kidney function in fluid distribution, leading to generating of heat.
5. Etc.
III. Treatments 1. Herb a) Chinese angelica roots (Dong qui) It is one of most effective blood tonic herb. Whenever there are qi deficiency, it also causes blood deficiency.
b) Gypsum (Shigao) It is one of the good herb used in clearing heat, draining fire and excessive thirst.
c) Anemarrhena Rhizome (Zhimu) clear heat, drain fire – high fever in lung and stomach, irritability, thirst -nourish yin, moisten Anemarrhena Rhizome has been used in TCM to clear heat, drain fire and dryness for liver and kidney due to yin deficiency.
d) Trichosanthes root (Tianhuafen) Trichosanthes root has the ability to drain lung heat, moisten lung dryness and drains heat by generating fluids.
e) Reed root (Lugen) Reed root is also used to clear heat, generate fluids and treat high fever, irritability and thirst.
f) Etc.
2. Acupuncture Suggested acupuncture points a) SP10 (Xue hai) b) LI11 (Qu chi) c) UB17 (Ge shu) d) Etc.
3. Foods a) Cucumber b) Apple c) Barley d) Chicken egg white e) Avoid intake of hot and spy foods f) Etc.
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or my home page at
“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.
