BreastGain | Breast Actives

All women experience an irregular period sometimes during their child bearing years, before menopause. While Western medication has never viewed irregular menstruation as a problem of the women’s reproductive system, traditional Chinese medicine looks at this problem seriously that if untreated it will disharmonize the women’s ecosystem, leading to nervous tension and other health problems, including infertility.

Blood deficiency in dysmenorrhrea can be defined as a vague pain in the lower abdomen during or 1-2 days after menstruation. It may be caused by the liver’s inability in blood formation, and/or the kidney and lung qi’s inability to transport blood to the heart.

1. He shou wu (fleeceflower root)
He shou wu is a liver tonic herb. It promotes liver function in blood formation and increases the kidney qi in assisting the liver in transporting blood to the heart for circulation, thereby reducing the blood stagnation causes of deficiency. It also improves the kidney in urinary secretion, thus decreasing the risk of blood stagnation caused by fluid retention.

2. Shu Di Huang (Chinese foxglove root)
Shu di huang is a blood tonic herb. Besides improving the liver in blood formation, it also increases the liver’s qi by boosting the circulatory system in transporting oxygen and nutrients to the body’s cells thus reducing the risks of symptoms of dizziness, pallid complexion, palpitations, and scanty menstruation.

3. E Jiao (Donkey-Hide Glue)
E jiao is an important herb for improving the liver in blood formation and liver qi in regulating the blood circulation in the body thereby reducing the symptoms of dizziness, shallow complexion, and palpitations caused by blood deficiency.

4. Dang gui (Chinese angelica root)
Dang gui is best known for improving the liver’s function in blood formation and regulating the function of the reproductive organs. It also harmonizes the production of hormones during the menstrual cycle, leading to reduced cramps and pain caused by blood deficiency and stagnation.

5. Bai shao (white peony root)
Bai shao plays an important role in nourishing the blood and regulatingmenstrual problems caused by blood deficiency. It also harmonizes the liver and spleen to prevent the rising of blood heat causes of headache and dizziness.

There are many more Chinese herbs that help to treat blood deficiency, make sure to work with your Chinese practitioner to find the underlining causes and to treat them effectively.

For the series of menstruation disorder in TCM perspective, please visit http://menstruationdisorders.blogspot.com/. To download overcome infertility – how to get pregnant natural FREE e book, visit http://medicaladvisorjournals.blogspot.com/

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/menstruation-disorders-dysmenorrhea-blood-deficiency-tonic-herbs-in-a-tcm-perspective-1458810.html

Girls in South East Asia have learnt in their early life from their grandmother’s wisdom that they do not engage in any activity that distorts their regular period. Irregular period should be treated immediately, otherwise it may cause a wide range of diseases such as infertility, according to traditional Chinese medicine.

The liver is an organ of storing blood. The kidney is the organs that regulates the reporductive system and that distributes fluids according to TCM. Deficiency of liver and kidney causes symptoms of dysmenorrhrea including:
1.Lower abdominal pain either proceeding and/or following menstruation.

If liver qi is stagnated, it causes the abdominal muscles to contract, leading to menstrual pains preceding the period. If the kidney is not functioning normally because of a lack of fluid, it causes the rise of liver heat, leading to abnormal cramps and pain. It is said that applying external pressure will ease the pain.

2. Thin and light color menstruation
Thin and light color period discharge is caused by the liver’s inability in blood formation and the kidney’s function in fluid regulation.

3. Fatigue, dizziness
It is caused by the spleen’s inability in energy (nutrients and oxygen) transportation, as a result of a stagnation of liver blood formation.

4. Fever
In some cases, liver deficiency may cause the inability of the immune system in fighting against the invasion of bacteria and virus, leading to infection and inflammation. Sometimes it generates liver heat, leading to increasing the body temperature.

5. Scanty urination
Scanty urination may be caused by the kidney’s abnormal function in urinary secretion as a result of the inability of the kidney to distribute fluids throughout the body.

6. Lower back pain.
Lower back pain is a result of qi and blood stagnation in the abdominal region.

For the series of menstruation disorder in TCM perspective, visit http://menstruationdisorders.blogspot.com/ For other health articles and series, please visit http://medicaladvisorjournals.blogspot.com/

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/menstruation-disorders-dysmenorrhea-symptoms-of-kidney-and-liver-deficiency-in-tcm-perspective-1420925.html

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Nowadays, more and more women can be attacked by breast cancer. Breast cancer can be caused by various reasons, such as the unhealthy lifestyle and the unhealthy diet. In fact, malnutrition can also cause breast cancer. According to the latest research, the deficiency of vitamin D is a potential factor of the formation of breast cancer.

In the research, the researchers have gathered the blood samples from more than 100 patients with breast cancer and investigated the contents of vitamin D in the blood samples. As a result, they have found that nearly 50% of the patients are troubled by the deficiency of vitamin D. Therefore, the deficiency of vitamin D can be a potential factor to induce breast cancer.

Various foods like beef and mushroom contain abundant vitamin D. People can moderately increase the intake of such foods to supplement the nutrient in their daily life.

At the same time, people can bask in the sun moderately to enhance the production of the nutrient in their bodies. According to the research, vitamin D plays an important role in adjusting the reproduction of cells. If the excessive reproduction of cells can be controlled, some cancers can be effectively prevented.

In fact, the adequate supplementation of vitamin D can not only prevent breast cancer, but also improve the bones for human body to prevent rickets and osteoporosis. What’s more, if people supplement adequate vitamin D for themselves, some other diseases like heart disease, lung disease, diabetes, high blood pressure and dementia praecox can all be prevented. Take diabetes as an example. If we are attacked by diabetes, the cells in our bodies can be killed by the immune system.

However, vitamin D can effectively prevent the damage to the cells caused by the immune system. The experts think that the nutrient can probably prevent the excessive response of the immune system.

Although the deficiency of vitamin D keeps a close relationship with breast cancer, it does not mean that people should always supplement the nutrient. The supplementation of the nutrient should be controlled strictly, as the excessive supplementation can cause poisoning. The symptoms of poisoning mainly include anorexia, diarrhea, vomiting, frequent micturition, and so on. It is necessary for people to control the absorption of vitamin D within 5 micrograms every day. In addition, people who always live in a polluted area or often work at night should pay attention to the supplementation of the nutrient.

All women experience irregular period sometimes during their child bearing years, before menopause. While Western medication has never viewed that irregular menstruation is a problem of women reproductive system, traditional Chinese medicine looks at this problem seriously, if untreated, it will disharmonize the women ecosystem, leading to nervous tension and other health problems, including infertility. Girls in South East Asia have learnt in their early women life from grand mother wisdom, that they do not engage in any activity, distorting their regular period.. Irregular period should be treated immediately, otherwise, it may cause wide range of women diseases, such as infertility, according to Traditional Chinese medicine.

Causes of irregular menstruation include

1. Hot and spy foods
Hot and spicy foods may be needed to improve the immune system, increase blood flow to the reproductive organs and warm the uterus for natural conception, but over intake of them may distort the kidney function in nourishing and moistening the body tissue and increase the blood flow, causing over reproduction progesterone and testosterone, resulting in heat accumulated in the body and irregular blood flow.

2. Cool and cold foods
Over eaten some cool and cold foods such as cold drink, icy drink and raw foods over prolong period of time will decrease the yang qi in the body, leading to reducing the qi and energy flow to the reproductive organs. In some sever case, it blocks the flow of energy and increases the risk of accumulation of cold in the body, distorting the the yin phrase of menstrual cycle, causing painful irregular period and increasing the risk of infertility.

3. Occupation
People who work in cold or hot environment may cause the lost of their underlayer of yang or yin weather in the body, because our body need to divert our yang or yin weather to fight the constant cold and hot temperature accordingly. Over a long period of times, if diet can not support the lost of energy and flow in the body, it causes either yang or yin deficiency that distort the normal menstrual cycle, leading to irregular period. In some severe cases, it causes infertility.

4. Rigid exercise
Moderate exercise is alway good for our body, rigid exercise may cause blood moving upward to the organs other than the productive organs, leading to not enough to sustain a menstrual period, thus causing irregular period and infertility in some cases.

5. Raw food diet
Raw food diet is healthier, if compare with the typical American diet. According to traditional Chinese medicine, raw foods are considered yin pathogen, if over intake of them for a prolong period of times will cause yang deficiency, distorting the yang phrase of the normal menstrual cycle, resulting in irregular period and sometimes infertility.

6. Diet against internal weather
Eating slightly opposite to the internal constitution is always recommended. For example, if your internal constitution is yang, then you should eat a slightly more cool foods than people with neutral constitution.

7. Stress
Stress can impair the proper functions of the spleen in food digestion and transporting blood and qi to the reproductive organs, leading to abnormal menstrual period and increasing the risk of infertility.

8. Artificial sweetener and Processed foods
All these foods exhibit the yin and dampness in the body, according to TCM. While deficiency of yang causes the constriction that interferes with spleen function in food digestion and transport nutrients to our body, making our qi flow sluggish and leading to irregular period, weight gain and lack of energy.

For the series of infertility, please visit http://fertility-infertility.blogspot.com/ To download the Overcome infertility How to get pregnant naturally FREE e book or other health articles and series, please visit http://medicaladvisorjournals.blogspot.com/

All articles By Kyle J. Norton Are For Information and Education Only, Please Consult With Your Doctor or Related Field Specialist Before Applying.

All rights reserved. Any reproducing of this article must have the author name and all the links intact. “Let You Be With Your Health, Let Your Health Be With You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics and BA in world literature, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health, Insurance and Entertainment Article Writer.Part time Health, Insurance and Entertainment Article Writer.

Article Source:http://www.articlesbase.com/women’s-health-articles/overcome-infertility-causes-of-irregular-menstruation-in-tcm-perspective-1350496.html

Amenorrhea is defined as a health condition of absence of period
1. Primary amenrrhea
Women who are at age 18, but for what ever reason have never menstruated or
2. Secondary amenrrhea is defined as period beginning at the appropriate age, but later stops for more than 3 cycles.
Deficiency of kidney qi can slow the function of kidney in water distribution, growth, leading to dampness accumulation in the lower part of the body, and the under layers of skin and hearing loss, sexual dysfunction, loss of sexual desire, etc.

I. Symptoms
1. Dizziness
2. Ringing in the ears
3. Weak or sore lower back
4. Fatigue
5. Pale complexion
6. Frequent urination
7. Asthmatic panting upon exertion
8. Weak legs
9. Water retention in the legs
10. Poor appetite
11. Loose stools
12. Amenorrhea
13. Etc.

II. Causes
1. Cold and raw foods diet
Stomach is important to digest food when it enter the body. If stomach qi is deficiency or can not digestive food properly due to intake of raw foods or cold foods, etc. for a prolonged period of time, it will cause less qi to be converted, resulting in lessening the function of spleen in qi formation and distribution.

2. Spleen
After food is digested by the stomach, food qi and essences are absorbed by spleen. Intake of certain food and weakened parental qi will cause spleen qi deficiency that leads to not enough qi to perform its function in assisting liver and lung in qi distribution to the body.

3. Liver
Liver is vital in blood formation and moving blood yin in blood vessels. If lung qi is deficient, it causes sluggish liver qi in moving blood to warm the uterus, leading to blood stasis and cold uterus.

4. Etc.
III. treatments
A. With herbs
1. Ren shen (Ginseng)
Ren shen is considered as one of most powerful herbs in strengthening the original qi in the body. Besides improving the spleen function in qi absorption, thus reducing the symptoms of distended chest and abdomen cramps and pain, it also enhances the lung qi by moistening the channels.

2. Xi yang shen (American ginseng)
Besides promoting the lung and spleen qi, it also increases the digestive system in absorbing vital energy and reducing the heat causes of qi stagnation by moistening the all qi transportation channels.

3. Dang shen (Pilose asiabell root)
Dang shen is a spleen and lung tonic herbs. It improves the lung function in moving qi smoothly through its channels and spleen function in absorbing qi after foods entering the stomach.

4. Etc.

B. With Acupuncture
Suggested acupuncture points
1. ST36 (Zu san li)
2. SP6 (San yin jiao)
3. KD3 (Tai xi)
4. LU9 (Tai yuan)
5. Etc.

C. With Foods
1. Sweet potato
2. Watercress
3. Cherry
4. Chestnuts
5. Walnuts
6. Mussel
7. Lamb
8. Basil,
9. Black pepper
10. Cinnamon bark
11. Fennel seed
12. Garlic,
13. Ginger
14. Peppermint
15. Sage
16. White pepper
17. Jasmine tea
18. Etc.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
or my home page at
http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/menstruation-disorders-symptoms-causes-and-treatments-of-amenorrhea-caused-by-kidney-qi-deficiency-in-tcm-perspective-1783048.html

In traditional Chinese medicine is defined as a organ in charge of storing kidney essence, will, determination, and power of memory, water distribution, bone marrow, spinal and brain marrow, graping qi and bladder as well as hearing , and 2 private parts. Imbalance of kidney sometime can be caused by kidney yang deficiency due to intake of raw and cold foods, rigid exercise, frequent ejaculation, etc., leading to dampness accumulation that can manifest to damp heat, leading to phlegm.

I. Symptoms
1. Low sexual desire
2. Lower back and knee pain
3. Diarrhea
4. Frequent urination
5. Clear and profuse urination
6. Difficulty urinating, and
7. Edema
8. Sexual dysfunction
9.
10. Infertility
11. Clear vaginal discharge
12. No ovulation for some women
13. Etc.

II. Causes
1. Colding effect
Eating cold foods for a prolonged period of time will cause kidney yang deficiency. Cold foods are yin in nature, after entering the stomach, our body needs to provide more yang to digest it that depletes the yang qi.

2. Frequent sexual activity
Frequent sexual activity may not affect the young men and women, because kidney essence is abundant, but you reach a certain age, kidney essence slowly deplete, leading to yang qi deficiency causing low sexual desire and distorting the normal menstrual cycle including amenorrhea.

3. Occupation
Working in a cold environment for a prolonged period of time will cause yang deficiency, as our body need to balance the normal body temperature by constantly producing heat to counter the cold.

4. Etc.
III. Treatments
A. With Herbs
1. Bu Gu Zhi
Bu gu zhi is also known as psoralea fruit and used in traditional Chinese medicine in treating blockage of meridian kidney-Spleen. It tonifies the yang qi by increasing the kidney function in assisting the function of lung qi and the function of spleen in qi distribution.

2. Lu rong
Lu rong is also known as deer antler, deer antler velvet, it is a great herb that helps to reduce the blockage of the meridian liver and kidney. Since yang qi deficiency is also caused blood deficiency, improving the body yang by strengthening the liver’s function in blood formation and kidney’s function in fluid distribution, it reduces the yang deficiency in the body.

3. Du Zhong
It is also known ecommia bark, it is one the most used herb to enhance the function of meridian kidney-liver by promoting the qi and blood formation. Since the liver is a organ in charge of blood storing and blood formation and kidney is in charge of fluid regulation, it increases blood flow to the entire body and reduces fluid accumulated in the body, thus enhancing yang.

4. Etc.

B. With acupuncture
Suggested acupuncture points
1. UB23 (Shenshu)
2. GV4 (Mingmen)
3. CV4(Guanyang)
4. CV6 (Qihai)
5. KD3 (taixi)
6. KD7 (Fuliu)
7. UB52 (Zhishi)
8.Etc.

C. With Foods
1. Radish
2. Squash
3. Turnip
4. Cherry,
5. Lychi
6. Peach
7. Strawberry
8. Pistachio nuts

9. Etc.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/

For Menstruation Disorders

http://menstruationdisorders-77.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/menstruation-disorders-amenorrhea-caused-by-kidney-yang-deficiency-in-tcm-perspective-1771059.html

I. Definition
Qi deficiency is defined as a condition of spleen inability to transport qi to the body organs due to abnormal function of the stomach, spleen or intake of oily and greasy or cold and raw foods for a prolonged period of time.

II. Symptoms of qi deficiency
1. Tiredness
2. Loose stool
3. Pale complexion
4. sweating with no exertion
5. Abdominal pain during/after menstruation
6. Period is thin and volume is small
7. Etc.

III. Causes
1. Hot food
When foods enter our stomach, they are divided to 2 components, qi and materials. prolonged intake of hot food causes dryness in the stomach and deplete the fluid of the spleen, leading to abnormal function of the circulatory system in moving qi, resulting in deficiency of qi causing menstrual cramp and pain as the period becomes scanty.

2. Unhealthy diet
A typical American diet is yang in nature, intake of high amount of unsaturated fat and tran fat encourage the rise to the excessive yang pathogen that blocks the spleen function in assisting lung in qi transportation.

3. Environment toxins
Environment toxins not only affects the respiratory function in qi transportation, but also causes toxins accumulated in the liver that distort the qi flow as a result of qi deficiency.

4. Etc.

IV. Treatments
A. With herbs
1.Ren shen (Ginseng)
Ren shen is considered as one of most powerful herbs in strengthening the original qi in the body. a) In spleen, it improves the spleen function in qi absorption, thus reducing the symptoms of distended chest and abdomen cramps and pain.
b) In lung, it enhances the lung qi by moistening the channels, thus reducing the symptoms of asthma, dry cough and preventing the rebellion qi causes of menstrual cramps and pain.

2. Xi yang shen (American ginseng)
Xi yang shen is yin in nature, besides promoting the lung and spleen qi, it also increases the digestive system in absorbing vital energy and reducing the heat causes of qi stagnation by moistening the all qi transportation channels, especially for qi stagnation caused by deficiency of yin.

3. Dang shen (pilose asiabell root)
Dang shen is a spleen and lung tonic herbs. It improves the lung function in moving qi smoothly through its channels and spleen function in absorbing qi after foods entering the stomach. It also helps to restore the qi which is damaged by heat caused by infection, inflammation or heat generated due to excessive fluids accumulation.

4. Tai zi shen (pseudostellaria root)
Besides helping to increase the spleen and lung qi, it also improve the blood transportation and spleen and stomach in absorbing vital energy for our body cells and generates fluids to prevent the heat causes of qi stagnation.

b. With acupuncture
Suggested acupuncture points
1. SP36
2. ST36
3. KD3
4. LU9
5. Etc

C. With foods
1. Grains
2. Asparagus
3. Eggplant
4. Cabbage
5. Apple
6. Cherry
7. tofu
8. Chicken egg
9. Beef
10. Chicken
11. Coconut meat
12. Etc.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
or my home page at
http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/menstrual-cycle-modificationsymptoms-causes-treatmentsof-qi-deficiency-in-the-menstruation-phrase-of-menstrual-cycle-1713401.html

I. Definition
Deficiency of blood is defined as a condition of liver’s inability to perform its function of blood formation leading to qi stagnation in the body, as a result of liver damage or the inability of spleen in food essence and qi distribution, leading to abnormal function of the liver organ.

II. Symptoms of blood deficiency
1. Abdominal pain after menstruation
2. Period is thin and volume is small
3. Tiredness
4. Loose stools
5. Pale complexion
6. Etc

III. Causes
1. Poor diet
According to TCM, poor diet may affect the function of liver function in blood formation, if it fails to be properly nourished by the qi from the energy source of spleen. Diet with little or no iron also contributes to the blood deficiency.

2. Abnormal liver function
Abnormal function of liver can be caused by raw foods diet as its affects the spleen function in assisting the digestive system function in absorbing vital energy from foods that reduces the liver function in blood storing and formation.

3. Liver imbalance
Liver imbalance caused by excess of any pathogen or/and toxins accumulated can also reduce the normal function of blood storing and formation of the liver.

4. Alcohol drinking
Long terms alcohol drinking damages the liver function in blood formation and regulating the spleen function in energy distribution, leading to not enough blood for the circulatory system to supply nutrients and oxygen to the reproductive organs, resulting in symptoms of dysmenorrhrea such as cramps and pain before, during or after menstruation.

5. Anemia
Anemia is a chronic ill, it is caused by either easily broken off red blood cells or abnormal function of liver in blood formation.

6. Etc.
IV. Treatments
A. With Herbs

1. He shou wu (fleeceflower root)
He shou wu is a liver tonic herb. It promotes liver function in blood formation and increases the kidney qi in assisting the liver in transporting blood to the heart for circulation, thereby reducing the blood stagnation causes of deficiency. It also improves the kidney in urinary secretion, thus decreasing the risk of blood stagnation caused by fluid retention.

2. Shu Di Huang (Chinese foxglove root)
Shu di huang is a blood tonic herb. Besides improving the liver in blood formation, it also increases the liver’s qi by boosting the circulatory system in transporting oxygen and nutrients to the body’s cells thus reducing the risks of symptoms of dizziness, pallid complexion, palpitations, and scanty menstruation.

3. E Jiao (Donkey-Hide Glue)
E jiao is an important herb for improving the liver in blood formation and liver qi in regulating the blood circulation in the body thereby reducing the symptoms of dizziness, shallow complexion, and palpitations caused by blood deficiency.

4. Dang gui (Chinese angelica root)
Dang gui is best known for improving the liver’s function in blood formation and regulating the function of the reproductive organs. It also harmonizes the production of hormones during the menstrual cycle, leading to reduced cramps and pain caused by blood deficiency and stagnation.

5. Bai shao (white peony root)
Bai shao plays an important role in nourishing the blood and regulating menstrual problems caused by blood deficiency. It also harmonizes the liver and spleen to prevent the rising of blood heat causes of headache and dizziness.

6. Etc.

B. With acupuncture
Suggested points of acupuncture
1. ST36 (Zu san li)
2.SP6 (San yin jiao)
3. LV3 (Tai chong)
4. UB11 (Da zhu )
5. UB17( Geshu)
6. Etc.

C. With foods
1. Cabbage
2. Celery
3. dandelion
4. Almonds
5. Black sesame
6. Apple
7. Avocado
8. Chicken egg
9. Molasses
10. Soy milk
11. Etc.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
or my home page at
http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/menstrual-cycle-modificationsymptoms-causes-treatmentsof-blood-deficiency-in-the-menstruation-phrase-of-menstrual-cycle-1707295.html

I. Definition
The length of yang or luteal phrase is about 12 -14 days and a third phrase of the menstrual cycle according to traditional Chinese medicine. It is the time when the egg is extruded into fallopian tube, as liver transform yin energy to yang energy. At this phrase, blood and qi move down ward, the endometrial lining becomes softer to prepare the implantation of the fertilized egg, if occurs.
In conventional medicine, at this phrase corpus luteum starts to produce progesterone that triggers the softening of endometrial lining for fertilized egg implantation. If in the yang energy is deficient, it will cause the drop of BBT temperature that affects the chance of fertility.

II. Symptoms
1. Cold
2. Inability to get warm
3. Loose stool
4. Clear urine
5. Slow and weak pulse
6. Etc.

II. The yang deficiency Causes of Low BBT
A. General causes
1. Colding effect
Eating cold foods for a prolonged period of time will cause kidney yang deficiency. Cold foods are yin in nature, after entering the stomach, our body needs to provide more yang to digest it that depletes the yang qi.

2. Life style
Some people like to drink cold drink after taking straight from the refrigerator, eat raw foods, swim in a cold water, go out a lot in rainy weather or cold water,etc., they will cause extra yang produced by the body to counter the affect of the cold.

3. Excessive exercise
Exercise is considered healthy if you can do it properly and understand the limitation of your physical body. Rigid exercise pushes you body over limitation and consume, leading to kidney yang deficiency.

4. Frequently sexual activity
Frequently sexual activity drains the kidney jing, leading to kidney jing and yang deficiency that distort the normal function of kidney in regulating the natural process of conception. In serve case, it may cause menstrual disorder and infertility.

5. Aging
Aging is a biological process that we can not stop, but delay it. While youth is yang in nature, aging causes depletion of yang qi slowly.

B. Organs deficiency causes
1. Kidney yang deficiency
In the first and second phrases, yang energy is subordinated if compares with the yin. if kidney yang is deficient, it not only cause prolonged or shorten yin phrase, but also interferes with liver function in yin/yang transformation.

2. Spleen qi deficiency
Spleen is important is transport qi and food essence to liver for blood storing and blood formation, if for whatever reason ( mostly caused by intake of cold and raw food over a prolonged period of time), the spleen yang qi is deficiency, it will reduce the liver’s function in warming the uterus, leading to lower BBT.

3. Liver qi deficiency
Since liver is impotant to transform the yin energy to yang energy in the third phrase of menstrual cycle, if liver is damaged or qi deficiency, it will cause the transformation dysfunction, leading to yang deficiency and lower BBT in the phrase.

III. Treatments
A. With herbs
1. Lu rong
Lu rong is also known as deer antler, deer antler velvet, it is a great herb that helps to reduce the blockage of the meridian liver and kidney. Since yang qi deficiency is also caused blood deficiency, improving the body yang by strengthening the liver’s function in blood formation and kidney’s function in fluid distribution, it reduces the yang deficiency in the body.

2. Du Zhong
It is also known ecommia bark, it is one the most used herb to enhance the function of meridian kidney-liver by promoting the qi and blood formation. Since the liver is a organ in charge of blood storing and blood formation and kidney is in charge of fluid regulation, it increases blood flow to the entire body and reduces fluid accumulated in the body, thus enhancing yang.

3. Ba Ji Tian
Ba ji tian is also known as Chinese morinda root, sweet and warm in nature. It is also one the herbs used to strengthen the liver and kidney qi and blood yang by enhancing the liver in blood formation and kidney in urinary secretion, thus reducing the yang deficiency causes of abdominal distention, including cramps and pain during menstrual cycle.

4. Etc.

B. With acupuncture
Suggested acupuncture points
1. ST36 (Zu san li)
2. SP3 (Tai bai)
3. SP6 (San yin jiao)
3. KD3 (Tai xi)
4. CV3 (Zhong ji)
5. CV6 (Qi hai)
6. GB4 (Han yan)
7. UB23 (Shen shu)
8. Etc.

C. With foods
1. Rice
2. Leek
3. Onion,
4. Peach
5. Logan
6. Walnut
7. Prawn
8. Shrimp
9. Chicken
10. Lamb
11. Basil
12.Black pepper
13. Etc.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
or my home page at
http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/menstrual-cycle-modificationsymptoms-causes-treatmentsof-low-bbt-temprature-caused-by-yang-deficiency-in-the-yang-phrase-1680483.html

Kidney yin is also known primordial yin or true yin and defined as the foundation of the yin fluid of the body, therefore it helps to moisten, nourish the organs and tissues by maintaining the body fluid balance with fire of kidney yang.

I. Symptoms of kidney yin deficiency
1. Dizziness,
2. Weak pulse
3. Hearing problems,
4. Dry mouth and throat,
5. Hot sensation in the palms, soles and chest,
6. Sweating, constipation, and seminal emission.
7. The tongue is red and covered with a light coating of fur
8. Etc.

II. Causes
1. Unhealthy diet
People who eat a lot of high energy food and spicy food are an ideal candidate to have kidney yin deficiency, because those foods increase the yang qi in the body and deplete the body’s fluid.

2. Sexual transmitted diseases and frequent sexual activity
Sexual transmitted diseases increase the risk of infection and inflammation that causes the increasing of white blood cells in the body, leading to immunity malfunction of infertility. Frequent sexual activity drain the kidney energy in maintaining a good reproductive system leading to infertility.

3. Medication
Drug abuse and some medication may damage kidney thus decreasing the function of kidney as an reproductive organ for fertility.

4. Stress
People who work long hours and stress environment work place may increase the risk of draining our energy flow and qi staganation leading to abnormal kidney function.

5. Aging
Aging also causes kidney yin deficiency, as our kidney no longer function like we are young.

III. Treatments
A. With herbs
1. Sheng di huang (Rehmannia)
The cool herb has been used to improve function of heart, kidney and liver channels by clearing heat, cooling blood, nourishing yin and generating fluids.

2. Gou qi ( Chinese wolfberry)
The neutral herb has been used to tonify the liver, lung, kidney by nourishing liver and kidney yin and blood yin deficiency.

3. Wu wei zi (Schisandra)
The warm herb has been used in TCM in promoting the heart, kidney and lung channels by tonifying kidneys yin and essence, generating fluids and reducing the kidney yin cause of frequent urination.

4. Sha shen (Glehnia root)
The cool herb has been used to enhance the lung and stomach channels by nourishing the stomach, generating body fluids and moistening skin and skin under layer.

5. Sang ji sheng (Mulberry mistletoe stem)
The neutral herb has been used to smooth the liver and kidney channel by enhancing liver function and curing the kidney caused by yin and blood deficiency

B. With acupuncture
Suggested acupuncture points
1. BL15 (Xin shu)
2. BL18 (Gan shu)
3. BL23 (Shen shu)
4. HT7 (Shen men )
5. KD3 (Tai xi)
6. LV3 (Tai chong)
7. SP6 (San Yin Jiao)
8. Etc.

C. With foods
1. Blueberries,
2. Blackberries
3. Black beans
4. Fish,
5. Shrimp,
6. Seaweeds
7. Flax seed
8. Black sesame
9. Walnuts,
10. Chestnuts
11. Pork,
12. Duck
13. Eggs
14. Etc.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
or my home page at
http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/menstrual-cycle-modificationsymptoms-causes-treatmentsof-shortened-luteal-phrase-caused-by-kidney-yin-deficiency-in-the-yang-phrase-1663926.html