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Is there a 3 day cure for bacterial vaginosis? It may seem like a wild claim but if you suffer with bacterial vaginosis commonly known as BV then you will be thinking I hope its true.

Cured Your Bacterial Vaginosis in 3 days the Natural Way

First of all, what is bacterial vaginosis or BV? Bacterial vaginosis is an unbalance of the bacteria within the vagina. Its not an infection just purely an inflammation caused by higher levels of the bad bacteria know as Gardnerella. There is always bacteria present within the vagina its just the unbalance of this bacteria that causes the inflammation.

So what are the symptoms? Well you almost always get a vaginal discharge, this can be anything from grey, white or even yellowish in color. The discharge is usually accompanied by a foul odor. This fishy odor is more prominent straight after sexual intercourse. Another symptom is itching, this can vary from case to case but can be anything from a slight but bearable itch to a full blown unbearable itch. This itching usually brings about a swelling to the vagina but this is not always present. Some women will also get associated stomach pain and a burning sensation during urination but this is not always the case. It has to be said that a women can have bacterial vaginosis with some, none or all of these symptoms and each case is different.

Cured Your Bacterial Vaginosis in 3 days the Natural Way

If you have bacterial vaginosis you will want to get it cleared up as fast as possible and the usual method for this is a visit to your doctor. They will most probably prescribe you a course of antibiotics, there are many antibiotics to choose from but some people do react badly to them. The most popular antibiotics for treatment of bacterial vaginosis are. Ampicillin, Ceftriaxone, Clindamycin, Metronidazole and Tetracycline. Other methods of treatment include application directly to the vagina of various anti-microbial products, creams etc. Or even simply abstaining from sex while the infection / imbalance cures itself.

There are a few things that are best avoided while treating bacterial vaginosis and they are. Alcohol, coffee, fast foods, processes foods, to much refined food (bread pasta etc) and stay away from saturated fats. Basically eat well with plenty of fresh vegetables and fruit with plenty of water and the chances are you may well clear your bacterial vaginosis in 3 days.

‘Bacterial Vaginosis’ can be treated with antibiotics but these will only treat the problem you have now and will not stop the BV coming back. You need to get smart with your body and build you own bodies natural bacteria balance. This can be done with probiotic drinks and natural yogurt amongst other things. After suffering with recurrent bacterial vaginosis (BV) for nearly 3 years I eventually found a totally natural cure that did not involve any antibiotics or creams. If you have bacterial vaginosis for the first time or have had recurrent bacterial vaginosis for some time this is something you really should consider looking at Bacterial Vaginosis Help – The 3 Day Cure

Cured Your Bacterial Vaginosis in 3 days the Natural Way

More Cured Your Bacterial Vaginosis Tips:

Bacterial Vaginosis Freedom – Discover the Amazing Natural Treatment Method That You Can Use to Get Rid of Embarrassing BV Quickly & Easily and Even Help Prevent Future Infections! Learn How to Get Rid of Embarrassing Vaginal Odors, Uncomfortable Itchs, Bacterial Vaginosis & Keep Them from Ever Returning Again Safely, Inexpensively & 100% Naturally in Just 3 Days!

Bacterial Vaginosis Gone Forever – will show you how you can permanently and naturally eliminate bacterial vaginosis. By applying the methods from Bacterial Vaginosis Gone Forever you will break the cycle of antibiotics and recurring bouts of vaginosis. You will learn how to strengthen your immune system and improve your overall health.

Natural BV Treatment Made Easy – Stop Wasting Time And Money And Learn How To Completely Eliminate Bacterial Vaginosis Using Natural Methods and Remedies That You Can Use At Home! if you are tired of that fishy smell affecting your intimate relationships and social life, crushing your confidence and making you feel strange, then this is the best choice for you!

Article Source:http://www.articlesbase.com/women’s-health-articles/3-day-bacterial-vaginosis-cure-1391061.html

Ok well first of all I must point out bacterial vaginosis or BV is not an infection it is purely an inflammation of the vagina caused by an imbalance of the vaginas own bacteria. It is also nothing to be worried about and can be treated quickly and easily. Bacterial vaginosis is one of the most common vagina complaints for women who are sexually active. Although not a sexually transmitted infection it can be brought on by a change or regular change of sexual partner. Many women find that once the inflammation has set it it is very difficult to clear and often recurrent inflammation occurs. This is mainly due to the remedies used or drugs prescribed by the doctor.

Cured Your Bacterial Vaginosis in 3 days the Natural Way

If struck with bacterial vaginosis for the first time the best place to start is with a trip to the doctor i would always recommend getting checked over. the doctor could always spot some other underlying condition or problem. The doctor will more than likely prescribed a course of antibiotics. These will usually be either of the following. Ampicillin, Ceftriaxone, Clindamycin, Metronidazole or Tetracycline. Now these antibiotics will clear up the bacterial vaginosis inflammation but the way they do this is to kill all the bacteria within the vagina, including the good bacteria. Good bacteria or lactobacillus is needed to maintain a healthy vagina so once the course of antibiotics is finished there is a good chance that within a week or two the bacterial vaginosis will return.

So what can be done to get instant relief from bacterial vaginosis or BV. Well its alla bout good education and learning to maintain a healthy and well balance vagina. Supplementation is a good place to start. This can be in the form of Acidophilus tablets, these help build the good bacteria within the vagina. Eating yogurt with live cultures is another good way to build good bacteria.

Cured Your Bacterial Vaginosis in 3 days the Natural Way

Activia is a well known yogurt that does just that. Do not douche, some doctors still recommend douching as a cleaning method but this will more harm than good and is to be avoided. remembering good cleaning habits, it may seem obvious but keeping the vagina clean and wiping correctly will help keep the vaginosis away and stop the spread of bacteria from the anus. Another strongly recommended practice is to air the vagina whenever possible or at least sleep without underwear this allows the vagina to breath and helps prevent bad bacteria or gardnerella build up.

There are many way to keep bacterial vaginosis at bay and the all start with a healthy bacteria balance.

‘Bacterial Vaginitis’ can be treated with antibiotics but these will kill of the vaginas own good bacteria Lactobacillus as well as the bad bacteria gardnerella and will not stop the Bacterial Vaginitis returning. You need to get smart with your body and build you own bodies natural bacteria balance. This can be done with probiotic drinks and natural yogurt with live cultures. Acidophilus supplements will also fight against recurrence. After suffering with recurrent bacterial vaginitis (BV) for over 3 years I eventually found a totally natural cure that did not involve any antibiotics or creams. If you have bacterial vaginitis for the first time or have had recurrent bacterial vaginitis for some time this is something you really should consider looking at Bacterial Vaginosis Help.

Cured Your Bacterial Vaginosis in 3 days the Natural Way

More Cured Your Bacterial Vaginosis Tips:

Bacterial Vaginosis Freedom – Discover the Amazing Natural Treatment Method That You Can Use to Get Rid of Embarrassing BV Quickly & Easily and Even Help Prevent Future Infections! Learn How to Get Rid of Embarrassing Vaginal Odors, Uncomfortable Itchs, Bacterial Vaginosis & Keep Them from Ever Returning Again Safely, Inexpensively & 100% Naturally in Just 3 Days!

Bacterial Vaginosis Gone Forever – will show you how you can permanently and naturally eliminate bacterial vaginosis. By applying the methods from Bacterial Vaginosis Gone Forever you will break the cycle of antibiotics and recurring bouts of vaginosis. You will learn how to strengthen your immune system and improve your overall health.

Natural BV Treatment Made Easy – Stop Wasting Time And Money And Learn How To Completely Eliminate Bacterial Vaginosis Using Natural Methods and Remedies That You Can Use At Home! if you are tired of that fishy smell affecting your intimate relationships and social life, crushing your confidence and making you feel strange, then this is the best choice for you!

Article Source:http://www.articlesbase.com/women’s-health-articles/how-to-get-rid-of-bacterial-vaginosis-naturally-1391070.html

Natural ovarian cysts treatment is a worthwhile option to consider if you are dissatisfied with the treatment options your doctor has given you. The fact that many ovarian cysts do not cause long term harm seems to encourage doctors to have the attitude that women should “put up” with them. However, the symptoms are often so severe that quality of life is severely affected and this is not an acceptable option for most women.

Conventional treatments leave a lot to be desired as they do not treat the root cause of the cysts, but give only symptomatic relief which stops as soon as the treatment is discontinued. However, although a quick internet search will reveal many natural ovarian cysts treatment strategies, it is vital that you have a full understanding of what is required to cure the condition successfully. Using isolated treatments, such as herbal remedies or changing the diet may help give symptomatic relief but are not a permanent solution.

Indeed, a collection of haphazard remedies can be little better than doing nothing at all. There is only one way to ensure complete relief and that is by using a complete system which treats all the possible causes of ovarian cysts and systematically eliminates each and every one, meaning that your body is hostile to the cysts and they cannot thrive. This approach is essential as there is no way of identifying the exact causes of the cysts in an individual.

Successful natural ovarian cysts treatment will always involve regulating the menstrual cycle as disruption of the cycle is part of the cause. Also, steps must be taken to ensure that the whole of the reproductive tract is healthy. Alterations to diet and exercise regimes will also be necessary along with making subtle biochemical changes.

It is vital to remember that as with most natural approaches, there is not one single treatment which will form a cure although each small positive step you take will begin to relieve you of the symptoms. Natural remedies tend to focus on treating the whole person and eliminating all the possible causes which means that the root cause is eliminated. If you would like to see a comprehensive, tried and tested system which is completely guaranteed to cure your ovarian cysts, please visit Natural Ovarian Cysts Treatment

.

Article Source:http://www.articlesbase.com/women’s-health-articles/natural-ovarian-cysts-treatmentsimple-ways-to-get-relief-1392000.html

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The signs and symptoms are there; your doctor has confirmed that you have BV, now what? There are two main methods that people use for bacterial vaginosis cures, you can get that expensive prescription for antibiotics filled or you can look at using less expensive yet far more effective natural remedies. Let me walk you through why the antibiotic route is not the best option.

Cured Your Bacterial Vaginosis in 3 days the Natural Way

Your vagina contains two types of bacteria, bad bacteria and the good bacteria that fight it, when you get BV you have a build up off the bad kind. Antibiotics are designed to kill bacteria, good right…wrong…it doesn’t discern the difference between good and bad bacteria, therefore it kills it all. On the surface you might think that this is ok, here is what happens.

You have just killed of all the bacteria and they are both now growing back, the negative bacteria has a tendency to grow faster and will overtake the positive very quickly again. You have BV again, you go back to the doctor, they prescribe more antibiotics, you kill of both and…you get the idea.

Cured Your Bacterial Vaginosis in 3 days the Natural Way

Natural remedies for bacterial vaginosis focus on getting that balance of healthy and unhealthy bacteria back in balance utilizing the bodies’ natural ability to heal itself. These cures boost your immune system and provide you the way to cure and keep BV at bay for good, without killing of the positive bacteria your body needs. You will also notice that the natural remedies are far easier on your pocket book, both on the initial cost and the fact that you will not need to continue repurchasing antibiotics; you can get out of the cycle.

The two bacterial vaginosis cures are both effective, they will both provide immediate relief of the symptoms. Only one of the options will help you keep it away for good. You will not need to continue the purchase cycle of meds and save that money for more important things, like that romantic getaway for two.

Cured Your Bacterial Vaginosis in 3 days the Natural Way

More Cured Your Bacterial Vaginosis Tips:

Bacterial Vaginosis Freedom – Discover the Amazing Natural Treatment Method That You Can Use to Get Rid of Embarrassing BV Quickly & Easily and Even Help Prevent Future Infections! Learn How to Get Rid of Embarrassing Vaginal Odors, Uncomfortable Itchs, Bacterial Vaginosis & Keep Them from Ever Returning Again Safely, Inexpensively & 100% Naturally in Just 3 Days!

Bacterial Vaginosis Gone Forever – will show you how you can permanently and naturally eliminate bacterial vaginosis. By applying the methods from Bacterial Vaginosis Gone Forever you will break the cycle of antibiotics and recurring bouts of vaginosis. You will learn how to strengthen your immune system and improve your overall health.

Natural BV Treatment Made Easy – Stop Wasting Time And Money And Learn How To Completely Eliminate Bacterial Vaginosis Using Natural Methods and Remedies That You Can Use At Home! if you are tired of that fishy smell affecting your intimate relationships and social life, crushing your confidence and making you feel strange, then this is the best choice for you!

Article Source:http://www.articlesbase.com/women’s-health-articles/bacterial-vaginosis-natural-cure-1391080.html

Pregnancy is the most important processing of the women body. Pregnancy means carriage of one or more offspring termed as fetus and embryo inside the uterus of the female body. One will find that during pregnancy there could be more gestations mostly found in the case of twins and triplets. On this earth human pregnancy is the most beautifully studying aspect of mammalian pregnancies. There are certain scientifically terms used for conditions of pregnancy such as obstetrics is the termed used for where surgical field requires studying and caring of high risk pregnancy. Another form is midwifery which is a non-surgical field who cares for pregnancy and pregnant women.

In the human body chidbirth situation arrives approximately about 38 weeks after conception and correctly after 40 weeks from the last menstrual period the female had. According to World health organization the best timing as per weeks is 37 weeks and 42 weeks for delivering the child. But this fact is supported on the basis of exact 28 day menstrual cycle regulation. One should also know that scientifically pregnancy do have another name also called gravid and the women who is pregnant is termed as gravida. But we dont use any of these terms generally in our daily life. The women is pregnant for the first time in life is termed as primigravida but generally this word is also one donot come across in life. In pregnancy process the term embryo is mentioned as it shows the development of the offspring during the first 8 weeks followed by conception. And the other term is fetus which is described to show two months of development of the baby following the birth.

Women should have information about pregnancy processing. Its pros and cons to avoid any accidental conditions related to one’s life and health. Actullay pregnancy occurs when the female gamete is combined with the male gamete and this condition do have different names medically also and commonly also suchas spermatozoon as process and fertilization in medicines and conception for general use. Women should also know the other conditions related to pregnancy such as miscarriage where the embryo and the fetus dies naturally and women becoming first time pregnant are more prone to it. One should also know that fusion of male and female gametes occurs as a result of sexual intercourse which results in spontaneous pregnancy. Women can take online information or can discuss with one’s family physician for this.

Want to gain more info on pregnancy and other factoid, then please visit the dhea site.

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Bacterial vaginitis affects many thousands of women worldwide and it is estimated that somewhere between 10% and 60% of women will have the condition at any given time. It is therefore very common, but nonetheless distressing condition which many women seem unable to shake off.

Conventional treatments seem to have little lasting effect, although there is no doubt that they can bring some temporary symptomatic relief. Natural bacterial vaginitis treatment seems to be the way forward to cure BV permanently, so lets have a look at some facts about bacterial vaginitis.

What Is Bacterial Vaginitis?

Also known as bacterial vaginosis, or “BV”, this condition is caused by an overgrowth of bacteria within the vagina. The main symptoms are a foul, fishy smelling discharge which is usually gray or white in color and watery in consistency. Very often, the vaginal area is itchy and sore.  Sometimes it is difficult to establish just what has caused the overgrowth of harmful bacteria but in these circumstances, the normally acidic conditions of the vagina which support the growth of healthy bacteria have become replaced by a more alkaline environment in which harmful bacteria thrives.

So, What Does Cause BV?

It can be difficult to tell, but there are certain factors which can contribute and it is rarely caused by poor hygiene! Indeed, one main contributory factor is overwashing, as this strips the vagina of its natural protective lubricants. Sometimes, intercourse with a new partner can be responsible as this can affect the natural balance in the vagina, but it is just as likely to be because the women is “under the weather” Hormonal changes during the menstrual cycle are also thought to be a potential cause.

Diagnosis

If you suffer from recurrent bacterial vaginitis, then you will know the symptoms only too well. If you are at all unsure, your doctor can diagnose the condition after taking a vaginal swab of the discharge.

Complications of Bacterial Vaginitis

Although not normally harmful, if left untreated BV can sometimes cause pelvic inflammatory disease or even infertility. It can also increase your risk of developing HIV if you have sex with an infected partner. It is therefore sensible to take action promptly if the condition persists for more than a few days.

Natural Bacterial Vaginitis Treatment

Although antibitoics are sometimes given, these work by killing off all bacteria within the vagina, which means that both harmful<i>and</i> beneficial bacteria are eliminated. This means that as soon as bacteria begins to naturally re-populate the vagina, the beneficial bacteria is unlikely to be of sufficient quantity to maintain a healthy balance and so the symptoms recur. This is why a huge proportion of women who take antibiotics for bacterial vaginitis will find that they have repeated outbreaks within a few weeks.

Two good natural bacterial vaginitis treatment options are probiotic yogurt and tea tree oil. Probiotic yogurt contains live beneficial bacteria and introducing it into the vagina can help to strengthen the body’s resources. For ease of application, try soaking a tampon in the yogurt and leave in place for a couple of hours.

Tea tree oil is a powerful antibacterial substance and can help to kill off the harmful bacteria. Add around 10-12 drops to a sitz bath or shallow bath for 3 nights in a row.

Prompt action is always a good idea if you have BV in order to prevent any problems developing in the future. If you would like to read further comprehensive information about BV and see guaranteed strategies which will show you how to cure bacterial vaginosis naturally and for good, please visit my website, Natural Bacterial Vaginitis Treatment. You can get relief within just a few hours and a complete, permanent cure within 3 days.

Marie is an advocate of natural remedies and researches and writes about many related issues. With a particular interest in women’s issues, bacterial vaginosis is a condition which she believes is very much ignored by the medical profession and she feels that many practitioners do not appreciate how much this can affect a sufferer’s life. She feels that this condition can be best treated with natural remedies and has seen much success in this respect.

Article Source:http://www.articlesbase.com/women’s-health-articles/natural-bacterial-vaginitis-treatment-easy-ways-to-cure-bv-1343755.html

A good method proven to burn fat and cardiovascular disease. The reason is that it keeps the heart rate and work due to burn more calories. It takes only 30 minutes a day three to five days a week at a training burn fat. And education can be comfortable on a treadmill, cycle arrest at the gym or running. The success of each training session just for consistency. Each practice to burn fat is to be repeated on a consistent basis. Besides eating the right foods, which could in turn fat burning exercises in an entirely different level.

The calorie intake
How many calories burned person in body weight and activity, and intensity of activity. A faster metabolism burns more calories. For example, if you eat and burn the same amount of calories a day, weight remains constant. But apart from the extra calories are converted to fat and stored in the body.

If you reduce the amount of calories per day and combined with aerobic or cardiovascular exercise, you begin to lose weight. Because these exercises to burn calories. Accelerates metabolism and when that happens it is easier to burn calories at a faster pace.

Tips for burning calories
Exercise. Wrap in aerobic exercise and increase your workout whenever you can. They preferred to go with the car. Use the stairs instead of the elevator and park the car shops.

Start weight training. Strength training is one thing you can do at home or in the gym. This work with the major muscle groups on three occasions. Make sets of 15 repetitions of each, and make the weight slowly. Strength training promotes muscle growth that will help you burn fat, even when the rest.

The main staircase or treadmill?
Both treadmills and equipment masterpieces of the ladder that can be found in gyms and homes. A treadmill lets you walk, jog or Sprint in a rotating band of rubber. Most come with adjustable speed and customized programs for weight loss. They also come with heart rate monitor and wrist.

Masters simulate the ladder to climb stairs. A model is the escalation of the pedal which has merged with another, a spiral staircase to imitate mechanically.

A supported treadmill running, while the owner maintains the ladder stairs. If they were, respectively, for 15 minutes with the same dedication and intensity, the result is the same level to burn fat.

But the criteria for success lies in increasing the well. Even if the address of a person of love and pleasure can be easily, others hate it. People with knee problems may prefer the tape, while people suffering from a heel injury Master prefer the stairs. At day’s end, which are based on personal preferences. Cardio, training of its maximum value when they enjoy what they do.

In fact, any exercise will increase your target heart rate zone is to burn fat. These exercises also increase metabolism and the reality is that it burns fat.

The exercise should be performed at least three times a week for at least 30 minutes per session. Commitment is the key to success to burn fat.

Exercises such as walking, swimming, cycling, basketball, volleyball or similar establishments are burning fat. Also, cardio-vascular exercises or aerobic known. If you are a full body workout, you can weigh training. The training increases muscle strength and muscle burns calories from fat.

Best Fat Burning Exercise for You
It is important to select or design an exercise system that works for you. There must be something that is fun and feels good. Something you can do in your free time, and when it suits you.

Committing to a gym can punish regimes, like a good idea, sound, and can actually produce results almost immediately. However, many find it difficult to maintain a calendar and fiscal year, if not consistent, because the lack of interest, can be removed completely.

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The endometrial is a special type of tissue that lines the inner walls of the uterus of a woman. The endometrial migrates and sometimes implants in other areas within the pelvis.

In women with endometriosis may have endometrial tissue in the fallopian tubes, ovaries or elsewhere in the pelvis? In these places there should be no endometrial tissue.

During the normal menstrual cycle a woman inside the uterus the endometrial thickens and prepares for the possibility of conception and pregnancy. This occurs under the influence of hormones in the blood stream. If no conception occurs, the hormone levels decrease and the endometrial becomes detached from the wall of the uterus and is expelled through it – what we know as menstruation or our monthly period.

In women with endometriosis the same process occurs but additional endometrial tissue in various sites around the pelvis reacts in the same way to hormonal changes in the bloodstream. This means that the endometrial placed in the wrong place; it takes off and wants to leave the body but is trapped. This can lead to inflammation and pain in the surrounding tissue and in the long run, it can form cysts and scar tissue.

How will I know if I have endometriosis?

Endometriosis can cause severe pain, usually in the pelvic area, and women with this condition usually feel the most pain and discomfort during their menstrual period. This pain can be debilitating and is generally more severe than what other women experience as “period pain.”

Other symptoms of this condition are excessive menstrual bleeding, average periods of bleeding and pain during relation or bowel movements.

Endometriosis may also decrease fertility and is an important factor in women who are having difficulty getting pregnant. In some women, endometriosis may cause few or even no symptoms. Endometriosis is a common disorder and it is estimated that almost 1 in 10 women in their reproductive years suffer from this condition. It is more common in women who have had children.

Other conditions can present the same symptoms as endometriosis, it is important to consult your health care provider about any troublesome menstrual symptoms or anything that makes you suspect this condition. Endometriosis is usually easily diagnosed by an internal pelvic examination.

How can you help natural remedies or alternative medicine?
The 100% natural remedy containing herbal and natural ingredients include:
M2-Tone for Menstrual Problems is a useful hormone-balancing herb. Recent studies have shown that compounds in M2-Tone are effective in the adjustment of female hormones that are out of balance during menstruation. It has also been proven effective in the treatment of endometriosis, PMS and dysmenorrheal (painful menstruation).

It acts as a balancer of hormones and is an essential herb to treat female reproductive disorders. It is used as a tonic herb for the reproductive system and address the overall health of your reproductive organs. It is especially useful in the treatment of irregular periods, polycystic ovarian syndrome, of estrogen dominance and endometriosis.

Herb has been used since ancient times for treating a wide variety of ailments; it is an excellent natural tonic to reduce menstrual pain and inflammation associated with endometriosis that leads to scar tissue.

It is effective remedy known for its effectiveness in dealing with painful irregular menstruation.

Get more information about premenstrual syndrome and irregular menstruation treatment.

Article Source:http://www.articlesbase.com/women’s-health-articles/irregular-menstruation-and-endometriosis-what-we-know-1333540.html

I. Definition
Qi deficiency is defined as a condition of spleen inability to transport qi to the body organs due to abnormal function of the stomach, spleen or intake of oily and greasy or cold and raw foods for a prolonged period of time.

II. Symptoms of qi deficiency
1. Tiredness
2. Loose stool
3. Pale complexion
4. sweating with no exertion
5. Abdominal pain during/after menstruation
6. Period is thin and volume is small
7. Etc.

III. Causes
1. Hot food
When foods enter our stomach, they are divided to 2 components, qi and materials. prolonged intake of hot food causes dryness in the stomach and deplete the fluid of the spleen, leading to abnormal function of the circulatory system in moving qi, resulting in deficiency of qi causing menstrual cramp and pain as the period becomes scanty.

2. Unhealthy diet
A typical American diet is yang in nature, intake of high amount of unsaturated fat and tran fat encourage the rise to the excessive yang pathogen that blocks the spleen function in assisting lung in qi transportation.

3. Environment toxins
Environment toxins not only affects the respiratory function in qi transportation, but also causes toxins accumulated in the liver that distort the qi flow as a result of qi deficiency.

4. Etc.

IV. Treatments
A. With herbs
1.Ren shen (Ginseng)
Ren shen is considered as one of most powerful herbs in strengthening the original qi in the body. a) In spleen, it improves the spleen function in qi absorption, thus reducing the symptoms of distended chest and abdomen cramps and pain.
b) In lung, it enhances the lung qi by moistening the channels, thus reducing the symptoms of asthma, dry cough and preventing the rebellion qi causes of menstrual cramps and pain.

2. Xi yang shen (American ginseng)
Xi yang shen is yin in nature, besides promoting the lung and spleen qi, it also increases the digestive system in absorbing vital energy and reducing the heat causes of qi stagnation by moistening the all qi transportation channels, especially for qi stagnation caused by deficiency of yin.

3. Dang shen (pilose asiabell root)
Dang shen is a spleen and lung tonic herbs. It improves the lung function in moving qi smoothly through its channels and spleen function in absorbing qi after foods entering the stomach. It also helps to restore the qi which is damaged by heat caused by infection, inflammation or heat generated due to excessive fluids accumulation.

4. Tai zi shen (pseudostellaria root)
Besides helping to increase the spleen and lung qi, it also improve the blood transportation and spleen and stomach in absorbing vital energy for our body cells and generates fluids to prevent the heat causes of qi stagnation.

b. With acupuncture
Suggested acupuncture points
1. SP36
2. ST36
3. KD3
4. LU9
5. Etc

C. With foods
1. Grains
2. Asparagus
3. Eggplant
4. Cabbage
5. Apple
6. Cherry
7. tofu
8. Chicken egg
9. Beef
10. Chicken
11. Coconut meat
12. Etc.

For the best pregnancy self help program review, please visit
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For series of Infertility Articles, please visit
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or my home page at
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“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/menstrual-cycle-modificationsymptoms-causes-treatmentsof-qi-deficiency-in-the-menstruation-phrase-of-menstrual-cycle-1713401.html

I. Definition
Deficiency of blood is defined as a condition of liver’s inability to perform its function of blood formation leading to qi stagnation in the body, as a result of liver damage or the inability of spleen in food essence and qi distribution, leading to abnormal function of the liver organ.

II. Symptoms of blood deficiency
1. Abdominal pain after menstruation
2. Period is thin and volume is small
3. Tiredness
4. Loose stools
5. Pale complexion
6. Etc

III. Causes
1. Poor diet
According to TCM, poor diet may affect the function of liver function in blood formation, if it fails to be properly nourished by the qi from the energy source of spleen. Diet with little or no iron also contributes to the blood deficiency.

2. Abnormal liver function
Abnormal function of liver can be caused by raw foods diet as its affects the spleen function in assisting the digestive system function in absorbing vital energy from foods that reduces the liver function in blood storing and formation.

3. Liver imbalance
Liver imbalance caused by excess of any pathogen or/and toxins accumulated can also reduce the normal function of blood storing and formation of the liver.

4. Alcohol drinking
Long terms alcohol drinking damages the liver function in blood formation and regulating the spleen function in energy distribution, leading to not enough blood for the circulatory system to supply nutrients and oxygen to the reproductive organs, resulting in symptoms of dysmenorrhrea such as cramps and pain before, during or after menstruation.

5. Anemia
Anemia is a chronic ill, it is caused by either easily broken off red blood cells or abnormal function of liver in blood formation.

6. Etc.
IV. Treatments
A. With Herbs

1. He shou wu (fleeceflower root)
He shou wu is a liver tonic herb. It promotes liver function in blood formation and increases the kidney qi in assisting the liver in transporting blood to the heart for circulation, thereby reducing the blood stagnation causes of deficiency. It also improves the kidney in urinary secretion, thus decreasing the risk of blood stagnation caused by fluid retention.

2. Shu Di Huang (Chinese foxglove root)
Shu di huang is a blood tonic herb. Besides improving the liver in blood formation, it also increases the liver’s qi by boosting the circulatory system in transporting oxygen and nutrients to the body’s cells thus reducing the risks of symptoms of dizziness, pallid complexion, palpitations, and scanty menstruation.

3. E Jiao (Donkey-Hide Glue)
E jiao is an important herb for improving the liver in blood formation and liver qi in regulating the blood circulation in the body thereby reducing the symptoms of dizziness, shallow complexion, and palpitations caused by blood deficiency.

4. Dang gui (Chinese angelica root)
Dang gui is best known for improving the liver’s function in blood formation and regulating the function of the reproductive organs. It also harmonizes the production of hormones during the menstrual cycle, leading to reduced cramps and pain caused by blood deficiency and stagnation.

5. Bai shao (white peony root)
Bai shao plays an important role in nourishing the blood and regulating menstrual problems caused by blood deficiency. It also harmonizes the liver and spleen to prevent the rising of blood heat causes of headache and dizziness.

6. Etc.

B. With acupuncture
Suggested points of acupuncture
1. ST36 (Zu san li)
2.SP6 (San yin jiao)
3. LV3 (Tai chong)
4. UB11 (Da zhu )
5. UB17( Geshu)
6. Etc.

C. With foods
1. Cabbage
2. Celery
3. dandelion
4. Almonds
5. Black sesame
6. Apple
7. Avocado
8. Chicken egg
9. Molasses
10. Soy milk
11. Etc.

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“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

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