Women's Breast Health and More

Women ADHD: What Are the Symptoms and What You Can Do?

Attention deficit hyperactivity disorder (ADHD) is a behavioral disorder commonly associated with children but now is increasingly found in adult populations as well. Symptoms of ADHD starts developing at an early age of 3 or 4, but these are often overlooked and are diagnosed at adulthood. At many instances a woman recognizes that she has ADHD symptoms only after her child is discovered suffering with it. In such case a she learns more about this disorder she notices similar patterns in her behavior as well. ADHD is hereditary by nature.

Studies have shown that many women seek treatment for ADHD only when they feel that their life is going out of control which implies they are facing some financial crunch, finding it difficult to cope with job pressures or are struggling to keep up with daily task like laundry, cooking etc.

Let us look at the symptoms of ADHD in women:

1-Women in such condition often are hypersensitive to noise, smell and touch. They get affected by noise level, constant interruptions and commotion at home.

2-You may also develop a feeling of low self worth. At times when you feel that you can achieve something and fail to do it you experience such a feeling. This happens if you are juggling with many responsibilities at one point in time like parenting, work responsibilities etc.

3-Childhood experiences can also make a women vulnerable and hypersensitive to criticism.
 
4-Drastic change in emotional display of behavior is another symptom commonly observed. Women with ADHD would frequently get upset or emotionally charged.

5-Women suffering with ADHD will also find it difficult to make decision, they find it problematic to even take routine decisions like grocery items to purchase.

Other symptoms include:
 
6-Lack of focus
7-Inattentiveness
8-Short attention span
9-Excessive talking
10-Poor organization skills
11-Saying abruptly things without thinking.
12-Poor writing skills
13-Displaying addictive behaviors like watching TV excessively
14-Poor handwriting
15-Difficulty sitting still at one place
 
Attention deficit hyperactivity disorder (ADHD) is a condition affecting many aspects of cognitive abilities, mood, daily life and behaviors. Effective treatment can be given in the form of psychotherapy, medication, stress management and ADHD coaching. This treatment focuses on broad array of issues like daily stress levels, self-esteem, family and interpersonal issues, life management skills and daily health habits.

Women with ADHD are also likely to suffer from depression and other learning disabilities. So it is advisable that before medication begins, the history of the patient should be thoroughly studied.  There are more complications in medication of ADHD in women due to hormonal fluctuations through the lifespan. Example: Puberty, pre-menopause and menopause.

To recover you need to first understand and accept your condition and stop blaming yourself. You also need to identify the sources of stress in your life and work towards elimination them. Try living in a simplified stress free life to overcome from ADHD disorder. 

If you suspect that you may have ADHD please visit your doctor.

To Your Health!

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Article Source:http://www.articlesbase.com/women’s-health-articles/women-adhd-what-are-the-symptoms-and-what-you-can-do-1356879.html

Overcome Infertility – Causes of Irregular Menstruation in TCM Perspective

All women experience irregular period sometimes during their child bearing years, before menopause. While Western medication has never viewed that irregular menstruation is a problem of women reproductive system, traditional Chinese medicine looks at this problem seriously, if untreated, it will disharmonize the women ecosystem, leading to nervous tension and other health problems, including infertility. Girls in South East Asia have learnt in their early women life from grand mother wisdom, that they do not engage in any activity, distorting their regular period.. Irregular period should be treated immediately, otherwise, it may cause wide range of women diseases, such as infertility, according to Traditional Chinese medicine.

Causes of irregular menstruation include

1. Hot and spy foods
Hot and spicy foods may be needed to improve the immune system, increase blood flow to the reproductive organs and warm the uterus for natural conception, but over intake of them may distort the kidney function in nourishing and moistening the body tissue and increase the blood flow, causing over reproduction progesterone and testosterone, resulting in heat accumulated in the body and irregular blood flow.

2. Cool and cold foods
Over eaten some cool and cold foods such as cold drink, icy drink and raw foods over prolong period of time will decrease the yang qi in the body, leading to reducing the qi and energy flow to the reproductive organs. In some sever case, it blocks the flow of energy and increases the risk of accumulation of cold in the body, distorting the the yin phrase of menstrual cycle, causing painful irregular period and increasing the risk of infertility.

3. Occupation
People who work in cold or hot environment may cause the lost of their underlayer of yang or yin weather in the body, because our body need to divert our yang or yin weather to fight the constant cold and hot temperature accordingly. Over a long period of times, if diet can not support the lost of energy and flow in the body, it causes either yang or yin deficiency that distort the normal menstrual cycle, leading to irregular period. In some severe cases, it causes infertility.

4. Rigid exercise
Moderate exercise is alway good for our body, rigid exercise may cause blood moving upward to the organs other than the productive organs, leading to not enough to sustain a menstrual period, thus causing irregular period and infertility in some cases.

5. Raw food diet
Raw food diet is healthier, if compare with the typical American diet. According to traditional Chinese medicine, raw foods are considered yin pathogen, if over intake of them for a prolong period of times will cause yang deficiency, distorting the yang phrase of the normal menstrual cycle, resulting in irregular period and sometimes infertility.

6. Diet against internal weather
Eating slightly opposite to the internal constitution is always recommended. For example, if your internal constitution is yang, then you should eat a slightly more cool foods than people with neutral constitution.

7. Stress
Stress can impair the proper functions of the spleen in food digestion and transporting blood and qi to the reproductive organs, leading to abnormal menstrual period and increasing the risk of infertility.

8. Artificial sweetener and Processed foods
All these foods exhibit the yin and dampness in the body, according to TCM. While deficiency of yang causes the constriction that interferes with spleen function in food digestion and transport nutrients to our body, making our qi flow sluggish and leading to irregular period, weight gain and lack of energy.

For the series of infertility, please visit http://fertility-infertility.blogspot.com/ To download the Overcome infertility How to get pregnant naturally FREE e book or other health articles and series, please visit http://medicaladvisorjournals.blogspot.com/

All articles By Kyle J. Norton Are For Information and Education Only, Please Consult With Your Doctor or Related Field Specialist Before Applying.

All rights reserved. Any reproducing of this article must have the author name and all the links intact. “Let You Be With Your Health, Let Your Health Be With You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics and BA in world literature, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health, Insurance and Entertainment Article Writer.Part time Health, Insurance and Entertainment Article Writer.

Article Source:http://www.articlesbase.com/women’s-health-articles/overcome-infertility-causes-of-irregular-menstruation-in-tcm-perspective-1350496.html

Are You Suffering From HEARTBURN During Pregnancy? Get Relief NATURALLY With These 2 Key Steps

Heartburn is fairly common for pregnant women with about 1 in 4 reporting it daily! If you are in your third trimester that number goes up to 80%!

Most pregnant women are already uncomfortable enough but having Heartburn is NO FUN!

Heartburn brings an uncomfortable feeling of burning and warmth behind the breastbone (sternum) and usually occurs after meals, when lying down, or at night while sleeping. Heartburn isn’t a heart condition; it’s a digestive system problem which is often the result of meals, posture or other triggers.


Here Are 2 Key Steps You Can Take to NATURALLY Reduce Those Nasty Symptoms


Key # 1:
Heartburn occurs mostly in the evening after a meal, or eating a specific food-type. It can also occur after a meal that is eaten too close to bed time; or a meal that is rushed.

Simply by avoiding the triggering food-type (fatty foods, chocolate, milk products, mint and spicy or acidic foods; reducing portion sizes, and allowing several hours after eating before bedtime, can reduce symptoms significantly.


Key # 2:
A healthier lifestyle will make a big difference in how you feel. Caffeine, alcohol and cigarettes, which should be eliminated during pregnancy anyway, are likely triggers of Heartburn symptoms. Lack of exercise may also increase changes of indigestion, Heartburn and Acid Reflux Symptoms.

Avoiding or reducing alcohol and caffeine consumption; wearing lose fitting clothing; getting some exercise (for pregnant women only upon advice from your doctor); and maintaining an overall healthy diet and weight are all great ways to Naturally reduce or eliminate Heartburn symptoms.

Heartburn in pregnancy is very treatable and lifestyle modifications are usually the only treatment needed by many individuals. Symptoms are often relieved by treatment in just a few hours or less. If you are having Heartburn every day, starting treatment will usually relieve the symptoms in a few days.

Be sure to check with your doctor when undertaking any Diet or Lifestyle changes, especially during pregnancy.

Are you experiencing CONSTANT HEARTBURN or ACID REFLUX pain and want RELIEF?

It is completely possible to find Natural Solutions for Heartburn and Acid Reflux Disease.

Ann Monahan is a Marketing Writer focusing on Natural Health Solutions. Visit: www.EndConstantHeartburn.com for more details.

Article Source:http://www.articlesbase.com/women’s-health-articles/are-you-suffering-from-heartburn-during-pregnancy-get-relief-naturally-with-these-2-key-steps-1317820.html

The Breast Defense Against Violence: Ban the Bra!

As the world recognizes the United Nations’ International Day for the Elimination of Violence Against Women, one form of violence has been overlooked that happens everyday, all over the world, and causes pain, suffering, disfigurement, and even death to thousands of women annually. And women actually do it to themselves. It is something they do out of fear of rejection and ridicule. It is the ultimate form of psychological violence, a form of self abuse to conform to the demands of men.

I am referring to breast disease and cancer, and how it is caused by the wearing of tight bras.

Most women agree that their bras are uncomfortable. However, the demand for acceptance trumps all reason, as women eagerly spend billions of dollars annually to display their cleavage to the pleasure of men.

Creating cleavage and a perky, youthful bustline, however, has a price. To get the “right” look, the bra must be tight, as it compresses the soft breast tissue. This causes pain, cysts, and can lead to cancer, something that was rare prior to the advent of the bra.

It is nothing new for women to abuse themselves for fashion. For example, not long ago, Chinese women bound their feet to please their men. Foot binding was disabling, causing completely distorted feet and toes. Some toes would actually rot off. Men would find erotic pleasure unwrapping, cleaning, and re-wrapping their women’s feet. And this went on for centuries!

Another senseless fashion, the wearing of corsets, also tortured women for centuries. The tight lacing impaired breathing, digestion, kidney function, and blood and lymphatic circulation, and caused pelvic disease and permanent skeletal deformation. But men loved the hourglass look, so women put up with the abuse.

Fashions can be sick. And this also applies to the wearing of bras.

Bras are constrictive by design. Their purpose is to alter breast shape, and this requires constant pressure applied to the soft breast tissue. Pressure, however, impairs the circulation of blood and lymph within the breast tissue. Most effected are the tiny, easily compressed lymphatic vessels, which drain the tissue of lymph fluid and is the circulatory pathway of the immune system.

Lymph fluid bathes the cells and needs to be regularly cleansed, taking with it toxins, waste products, viruses, cancer cells, bacteria, and cell debris. This lymph fluid is brought via lymphatic vessels to lymph nodes, which filter the fluid and mount an immune response, if needed. Eventually, the fluid re-enters the bloodstream. However, if the breast is constricted by a tight bra, the lymphatic vessels can be compressed, causing the fluid to accumulate in the tissue, along with the toxins it was trying to eliminate, some of which are carcinogenic. The result is pain, cyst formation, fibrocystic breast disease, toxification of the breast tissue, and, ultimately, cancer. Red marks and indentations in the skin left by the bra are telltale signs of constriction.

But will women eliminate their bras? Some women do once they hear about the bra/cancer link. However, for many, the fear of cancer and the pain of constriction are not as compelling as the fear and pain of rejection. To feel accepted, some women accept the self abuse of bra wearing. Some even pay a surgeon to cut their breasts, enlarging or reducing their size, subjecting themselves to the risks of surgery, anesthesia, and potential complications, all to look acceptable to others.

This is violence against women masquerading as fashion. That women do this violence to themselves makes it more disturbing. If a man were to punch a women in the breast, it would be obvious violence. When a woman binds her breasts to the point of pain, cysts, and cancer, it is still violence, even if the bra is lacy, sexy, and fashionable.

Sydney Ross Singer is a medical anthropologist and director of the Institute for the Study of Culturogenic Disease, located in Hawaii. His unique form of applied medical anthropology searches for the cultural/lifestyle causes of disease. His working assumption is that our bodies were made to be healthy, but our culture and the attitudes and behaviors it instills in us can get in the way of health. By eliminating these causes, the body is allowed to heal. Since most diseases of our time are caused by our culture/lifestyle, this approach has resulted in many original discoveries into the cause, and cure, of many common diseases. It also makes prevention possible by eliminating adverse lifestyle practices. Sydney works with his co-researcher and wife, Soma Grismaijer, and is the author of several groundbreaking health books, including the acclaimed book, Dressed To Kill: The Link Between Breast Cancer and Bras (Avery/Penguin Putnam, 1995; ISCD Press, 2005).

Sydney Ross Singer and Soma Grismaijer can be reached at the Institute for the Study of Culturogenic Disease, P.O. Box 1880, Pahoa, Hawaii 96778 (808) 935-5563. Also visit their website at http://www.SelfStudyCenter.org, where you can try lifestyle self studies to prevent and cure numerous diseases.

Constant Yeast Infections Don’t Need To Cause You A Problem

Filed under: Herbal Breast Actives — Tags: , , , — libertees @ 7:42 pm January 21, 2010

Constant yeast infections are a pain for five percent of women all over the world at some time in their life. Fungal infection aren’t life threatening, but the are annoying, and aggravating, and they can ruin your health if they get out of control. To treat them, and to stop them becoming chronic you have to treat them from the cause of the infection which is usually internally.

A yeast infection wont occur in a body that is healthy even though the yeast live in all of us. Your body should be keeping the yeast under control. Killing the yeast with drugs is not necessary, and in a lot of cases it makes the infection worse. If your body is unable to stop the yeast from breeding on its own then there is a good reason for that, and it can easily be reversed.

The first thing you must do to stop the spread of fungus is stop feeding it. If you continue to feed the yeast then it is pointless trying to kill it because feeding it will always make it stronger.

Once you stop feeding the yeast it will starve and this will make it easier to destroy. The quickest way to do this is to stop eating sugar and any foods that contain sugar. You have to start reading food labels as any amount of sugar will give the yeast something to feed on.

Once you have the yeast down in numbers the probiotics that you take will be able to regain control of your body. These friendly bacteria will protect you from the yeast, and prevent it from breeding in your body and on your skin. This is your body’s natural weapon against yeast. All healthy people have a healthy supply of beneficial bacteria in and on their body.

Once the yeast is under control you’ll no longer suffer from recurrent yeast infections, and your symptoms will disappear. Your health will improve, and your body will have more energy as fungus causes your internal organs to work harder, and this drains your energy supplies.

For more information about the constant yeast infections visit Treating yeast infections.

Article Source:http://www.articlesbase.com/women’s-health-articles/constant-yeast-infections-dont-need-to-cause-you-a-problem-1762122.html

Complex Ovarian Cysts – All You Need to Know About Complex Ovarian Cysts

Women that live with complex ovarian cysts are made to believe that surgery or medication is their only solution. A lot of times, they can be so frustrated and in so much pain from what they are going through that they just agree with whatever the doctor tells them. Most of the time, a doctor will not tell you about the holistic approach to treat your cysts.

If your family doctor gave you the most powerful pain killers that you could handle, it would not cure your complex ovarian cysts. Complex ovarian cysts carry the possibility of causing infertility, or even a miscarriage. It is also dangerous for you to be on pain medications for a long period of time. The damage that can be caused to your kidneys and liver can sometimes be irreversible.

A lot of women have been turning away from traditional approaches to complex ovarian cysts and have started looking for a natural cure to their problem. One thing that you can do that is really effective is to use a heating pad on the pelvic area to promote healing and reduce pressure. Another thing you can do is to increase your fiber intake. Eating the right foods will help you with your cysts.

Different things will work for different women but the important thing to remember is that there are natural treatments available that will keep cysts from coming back. A lot of times the root causes of complex ovarian cysts are ignored, and that is why it is difficult for doctors to stop them from coming back. Just like any other health problem, getting to the root cause of the problem will make it easier for you to treat and provide long term relief.

When I had my own problems with my cysts, I was desperate to find a natural cure and get rid of the terrible pain. You can free yourself from the pain and get a natural cure to help you feel better right now.

Discover how thousands of women have instantly relieved their constant pain and begin shrinking their Ovarian Cyst within 3 days, completely eliminating them within 8 weeks. This can be done without ever using drugs or resorting to risky surgery. Get help now with Complex Ovarian Cysts. http://ovariancystcuresnow.info

Laura Madison is a health advocate for women’s issues and has been studying natural cures for women’s health issues for years. http://ovaria

ncystcuresnow.info

Article Source:http://www.articlesbase.com/women’s-health-articles/complex-ovarian-cysts-all-you-need-to-know-about-complex-ovarian-cysts-1545641.html

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