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If you want to know exactly what causes recurring yeast infections, then this article will be of interest to you.  I’m guessing that if you are reading this then it probably means that you are a frequent sufferer of this unpleasant condition and therefore want to understand why it reoccurs.  Managing this condition effectively starts with understanding what causes recurring yeast infections, not just the symptoms, but the underlying cause.  Once you are aware of this then you will be able to prevent a recurrence of the infection and will have the necessary information to eliminate the problem forever.

The organism Candida albicans is what causes recurring yeast infections.  Candida albicans is present normally in the body, but only in small numbers.   It is an opportunistic fungus that will cause a yeast infection if it is allowed to grow unrestricted.  This unrestricted growth occurs when there is a change in the natural balance of the body and it is understanding what causes this imbalance that will help you to determine what causes recurring yeast infections in you.

Here are some of the most common causes of a recurring yeast infection:

• Not fully curing the initial infection

• Not treating a sexual partner, who may then re-infect you

• Prolonged use of antibiotics which destroy the “good” bacteria that usually keeps the Candida organism in check

• Frequently wearing tight or wet clothing (jeans, pantyhose, non-cotton underwear)

• Use of harsh/heavily scented products including;  soaps, bubble baths, deodorants, toilet paper, douches, tampons

• Poor diet  – specifically high in sugar or yeast-based foods

• Poorly lubricated sex resulting in small tears in the genital region that the Candida organism can infiltrate and infect

• Hormonal changes which can affect the body’s internal pH balance,  including; menopause, the contraceptive pill, steroid use, pregnancy

• Condoms – some lubricants included with condoms can alter the pH balance and therefore promote the overgrowth of yeast

• Weakened immunity – if your body is already in a weakened state, this opportunist may take advantage and hit you with a yeast infection just to add to your other problems

Targeting what causes recurring yeast infections will not only clear up the symptoms, but will also make you less prone to another infection in the future.  This will often require a lifestyle change such as changing your diet, your sexual habits, your clothing, your hygiene products or your nutrition. None of these are over cumbersome, and all may ensure that you never again have to suffer from this nasty condition.

Taking positive steps to introduce preventative changes into your lifestyle can now begin, since you are now aware of what causes recurring yeast infections. So don’t wait for your next infection, start now as this may be the best decision you make.  Remember, prevention is better than a cure, and by tackling this issue with a more natural or holistic approach, you will not only prevent future yeast infections, but will also likely improve your overall health.

Lisa Armstrong is a fellow yeast infection sufferer. She spends her time helping others to understand and find the solution to their yeast issues. For more great information on what causes recurring yeast infections visit http://breastgain.ws/R9l

Article Source:http://www.articlesbase.com/women’s-health-articles/top-10-causes-of-recurring-yeast-infections-1641949.html

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